Yo Gusto · Milk
Chocolate Premium Fresh Whole Milk
A 8 fl oz (237ml) serving of Chocolate Premium Fresh Whole Milk by Yo Gusto has 190 calories, 17g of sugars and 140mg of sodium, as submitted by Hato Potrero Farm Inc. to USDA (FoodData Central 2628713, record updated Jun 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628713, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hato Potrero Farm Inc. submitted to USDA, for the declared 237ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 856648000854
- Category
- Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 65% of the 5,133 milk products in USDA's branded database, and it has more sodium than 54% of them.
Where the calories come from: 40% carbohydrate, 43% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.2 g | 5 g | 65% |
| Sodium | 61 mg | 56 mg | 54% |
| Protein | 3.4 g | 3.3 g | 51% |
| Calories | 80 | 67 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other milk in this aisle
3,493 of the 5,133 milk products are named milk. Per 100 g their median is 61 calories, 54 mg of sodium and 3.3 g of protein; 2,221 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Califia Farms Dairy Free Oat Barista Blend Oat Milk -- 32 fl oz Califia Farms | 49 mg | 57 |
| Goat Milk LACLARE FARMS | 48 mg | 42 |
| Goat Milk DRAKE FAMILY FARMS | 48 mg | 65 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "milk", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED AND HOMOGENIZED GRADE "A" WHOLE FRESH COW'S MILK, CANE SUGAR; COCOA POWDER (PROCESSED WITH ALKALI); CORN STARCH; CARRAGEENAN; STEVIA EXTRACT (AS SWEETENER); SALT, AND VITAMINS A&D BLEND.
The statement lists 3 ingredients at the top level, beginning with Pasteurized and Homogenized Grade "a" Whole Fresh Cow's Milk, Cane Sugar; Cocoa Powder (processed with Alkali); Corn Starch; Carrageenan; Stevia Extract (as Sweetener); Salt, And Vitamins A&d Blend.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2023), not the label on the shelf today.
Source: the ingredient statement Hato Potrero Farm Inc. submitted to USDA (FoodData Central 2628713).
More Yo Gusto milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Low-fat Kumis Cultured Milk (sweetened) | 62 | 7.5 g | 52 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Yo Gusto Chocolate Premium Fresh Whole Milk?
190 per 8 fl oz (237ml) serving, and 80 per 100 g.
How much sodium is in Yo Gusto Chocolate Premium Fresh Whole Milk?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hato Potrero Farm Inc. submitted to USDA, last updated Jun 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov