Clif · Snack, Energy and Granola Bars
Chocolate Protein Bars
One bar (68g) serving of Chocolate Protein Bars by Clif has 270 calories, 21g of sugars and 200mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2490996, record updated Jan 21, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2666951.
Values for the declared serving and per 100 g. FoodData Central 2490996, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722252600509
- Category
- Snack, Energy and Granola Bars
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 77% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 42% carbohydrate, 29% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.9 g | 22.5 g | 77% |
| Sodium | 294 mg | 250 mg | 60% |
| Protein | 29.4 g | 15 g | 84% |
| Calories | 397 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,842 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cool Mint Chocolate Energy Bars CLIF BAR | 235 mg | 368 |
| Coconut Granola Bars with Ancient Grains SIMPLY BALANCED | 235 mg | 441 |
| Energy Granola Chewy Bars, Dark Chocolate, Peanut Butter AWAKE | 235 mg | 441 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SOY PROTEIN ISOLATE, BEET JUICE CONCENTRATE, ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, COCOA++, UNSWEETENED CHOCOLATE++, ORGANIC SOY PROTEIN CONCENTRATE, VEGETABLE GLYCERINE, NATURAL FLAVORS, ORGANIC SUNFLOWER OIL, ORGANIC ROLLED OATS, ORGANIC ALMONDS, RICE STARCH, COCOA BUTTER++, INULIN (CHICORY EXTRACT), SOY LECITHIN, ORGANIC OAT FIBER, CALCIUM CARBONATE, SALT, ORGANIC VANILLA EXTRACT. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE.
The statement lists 33 ingredients at the top level, beginning with Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.
Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2490996).
More Clif snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Protein Bars | 397 | 30.88 g | 441 mg |
| Wild Blueberry Almond Organic Trail Mix Bars | 400 | 30 g | 275 mg |
| Strawberry Banana Nut Butter Filled Endurance Bites | 400 | 48 g | 250 mg |
| Crunchy Peanut Butter Snack-size Minis Energy Bars | 393 | 25 g | 339 mg |
| Mint Chocolate Chip Protein Bar | 392 | 30.93 g | 402 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Clif Chocolate Protein Bars?
270 per 1 bar (68g) serving, and 397 per 100 g.
How much sodium is in Clif Chocolate Protein Bars?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clif Bar and Company submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov