Simply Balanced · Snack, Energy and Granola Bars
Coconut Granola Bars with Ancient Grains
One bar (34g) serving of Coconut Granola Bars with Ancient Grains by Simply Balanced has 150 calories, 9g of sugars and 80mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2082036, record updated May 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 2082036, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239322208
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 62% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 52% carbohydrate, 37% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.5 g | 22.5 g | 62% |
| Sodium | 235 mg | 250 mg | 45% |
| Protein | 11.8 g | 15 g | 38% |
| Calories | 441 | 413 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other grains in this aisle
36 of the 7,204 snack, energy and granola bars products are named grains. Per 100 g their median is 429 calories, 214 mg of sodium and 8.6 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Blueberry Healthy Grains Granola Bars KIND | 186 mg | 400 |
| Triple Berry Nut Ancient Grains Crispy Bar PURE | 129 mg | 457 |
| Carrot Raisin Organic Toddler Smart Bars with Whole Grains, Veggies and Fruit CEREBELLY | 83 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grains", one per barcode.
What is in it
Ingredients (as submitted): GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, BROWN CANE SUGAR, CANOLA AND/OR SOYBEAN OIL, SOY LECITHIN, AGAVE NECTAR, DRIED SWEETENED COCONUT, PALM AND/OR PALM KERNEL OIL, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM, CARBONATE), WHEY PROTEIN ISOLATE, ANCIENT GRAIN BLEND (AMARANTH OLINDA, HONEY, SALT, CITRIC ACID, FLAX SEED, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR.
The statement lists 1 ingredient at the top level, beginning with Granola (whole Rolled Oats, Wheat Flakes, Brown Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 24, 2018), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2082036).
More Simply Balanced snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Chocolate Chip Organic Chewy Granola Bars | 417 | 29.17 g | 62 mg |
| Chocolate Chip Organic Chewy Granola Bars | 417 | 33.33 g | 62 mg |
| Cashews, Cherries & Almonds with Cocoa Drizzle Fruit & Nut Bars, Cashews | 475 | 32.5 g | 38 mg |
| Raspberry Pineapple Fruit Peels | 389 | 55.56 g | 28 mg |
| Apple Banana Fruit Peels | 389 | 55.56 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Balanced Coconut Granola Bars with Ancient Grains?
150 per 1 bar (34g) serving, and 441 per 100 g.
How much sodium is in Simply Balanced Coconut Granola Bars with Ancient Grains?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated May 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov