Shurfine · Puddings and Custards
Chocolate Reduced Calorie Instant Pudding
A 1/4 of pkg. makes 1/2 cup (10g) serving of Chocolate Reduced Calorie Instant Pudding by Shurfine has 40 calories, 0g of sugars and 480mg of sodium, as submitted by SHURFINE to USDA (FoodData Central 591748, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 591748, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that SHURFINE submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 015400828857
- Category
- Puddings and Custards
- Records
- 1 under this UPC
How it compares with other puddings and custards
Per 100 g, none of the 1,118 puddings and custards products in USDA's branded database has less sugar, and it has more sodium than 99% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 17 g | 0% |
| Sodium | 4,800 mg | 148 mg | 99% |
| Protein | 0 g | 1.1 g | 0% |
| Calories | 400 | 188 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 909 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Instant Sugar Free Chocolate Flavored Pudding & Pie Filling GEFEN | 3,800 mg | 300 |
| Chocolate Flavored Sugar Free Instant Pudding & Pie Filling GREAT VALUE | 3,636 mg | 273 |
| Instant Pudding & Pie Filling, Chocolate SE GROCERS | 3,636 mg | 273 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): FOOD STARCH-MODIFIED, MALTODEXTRIN (FROM TAPIOCA AND CORN), TETRASODIUM PYROPHOSPHATE AND DISODIUM PHOSPHATE (FOR THICKENING), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF SALT, MONO- AND DIGLYCERIDES (PREVENT FOAMING), MICROCRYSTALLINE CELLULOSE, NONFAT DRY MILK, TITANIUM DIOXIDE (FOR COLOR), XANTHAN GUM (FOR SMOOTH TEXTURE), ASPARTAME* (SWEETENER), ACESULFAME POTASSIUM (SWEETENER), RED #40, BLUE #1, YELLOW #5, NATURAL AND ARTIFICIAL FLAVOR.
The statement lists 16 ingredients at the top level, beginning with Food Starch-modified, Maltodextrin (from Tapioca and Corn), Tetrasodium Pyrophosphate and Disodium Phosphate (for Thickening). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement SHURFINE submitted to USDA (FoodData Central 591748).
Questions about this product
How many calories are in Shurfine Chocolate Reduced Calorie Instant Pudding?
40 per 1/4 of pkg. makes 1/2 cup (10g) serving, and 400 per 100 g.
How much sodium is in Shurfine Chocolate Reduced Calorie Instant Pudding?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record SHURFINE submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov