Lil' Dutch Maid · Cookies and Biscuits
Chocolate Wafers
A 4 wafers, per container (31g) serving of Chocolate Wafers by Lil' Dutch Maid has 140 calories, 15g of sugars and 25mg of sodium, as submitted by AbiMar Foods, Inc. to USDA (FoodData Central 2083121, record updated May 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 2083121, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AbiMar Foods, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 086106204726
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 94% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 61% carbohydrate, 36% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 48.4 g | 32.1 g | 94% |
| Sodium | 81 mg | 300 mg | 7% |
| Protein | 3.2 g | 5 g | 12% |
| Calories | 452 | 464 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other wafers in this aisle
624 of the 13,787 cookies and biscuits products are named wafers. Per 100 g their median is 500 calories, 118 mg of sodium and 3.6 g of protein; 146 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Carley's, Sugar Wafers, Strawberry CARLEY'S | 62 mg | 469 |
| Make'n Mold, Flavored Candy Wafers, Vanilla MAKE'N MOLD | 62 mg | 550 |
| Dark Chocolate Hazelnut Creme Filled Wafers Enrobed in Dark Chocolate Wafer Sticks SIGNATURE SELECT | 62 mg | 562 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wafers", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED FLOUR [ CONTAINS WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS TWO PERCENT OR LESS OF CORNSTARCH SALT, EMULSIFIER (SOY LECITHIN), LEAVENING (SODIUM BICARBONATE), ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 3, BLUE 1.
The statement lists 12 ingredients at the top level, beginning with Sugar, Enriched Flour [ Contains Wheat Flour, Malted Barley Flour. Its own allergen line reads: "Contains WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, COCOA (PROCESSED WITH ALKALI), CONTAINS TWO PERCENT OR LESS OF CORNSTARCH SALT, EMULSIFIER (SOY LECITHIN), LEAVENING (SODIUM BICARBONATE), ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 3, BLUE 1". For allergies, read the package: this is the record USDA holds (updated May 18, 2018), not the label on the shelf today.
Source: the ingredient statement AbiMar Foods, Inc. submitted to USDA (FoodData Central 2083121).
More Lil' Dutch Maid cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Flavored Big Country Cookies | 444 | 22.22 g | 319 mg |
| Peppermint Limited Edition Creme Cookies | 444 | 36.11 g | 389 mg |
| Carrot Cake Creme Cookies with Purple Carrot Pieces | 444 | 38.89 g | 264 mg |
| Maple Creme Cookies | 444 | 38.89 g | 444 mg |
| Coconut Macaroon Cookies | 460 | 29 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lil' Dutch Maid Chocolate Wafers?
140 per 4 wafers, per container (31g) serving, and 452 per 100 g.
How much sodium is in Lil' Dutch Maid Chocolate Wafers?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AbiMar Foods, Inc. submitted to USDA, last updated May 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov