H-e-b · Frozen Breakfast Sandwiches, Biscuits and Meals
Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo
A 2 flautas (142g) serving of Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo by H-e-b has 410 calories, 2g of sugars and 980mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2673275, record updated May 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2673275, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220559145
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 27% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 31% carbohydrate, 54% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2 g | 27% |
| Sodium | 690 mg | 484 mg | 84% |
| Protein | 10.6 g | 9.5 g | 66% |
| Calories | 289 | 224 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
What is in it
Ingredients (as submitted): FILLING (CHORIZO SAUSAGE [PORK, SPICES, PAPRIKA, WATER, SALT, SUGAR, FLAVORINGS, CITRIC ACID, DEHYDRATED GARLIC, TURMERIC], SCRAMBLED EGGS [WHOLE EGGS, WATER, CITRIC ACID], PASTEURIZED PROCESS CHEDDAR CHEESE [CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, CREAM, SODIUM PHOSPHATE, SALT, EXTRACTS OF ANNATTO, PAPRIKA, APOCAROTENAL, BETA CAROTENE], MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ONION, TOMATO, CORN STARCH, SEASONING [PAPRIKA, SALT, GARLIC POWDER, SPICES, ONION POWDER, DEXTROSE, NATURAL FLAVORS WITH EXTRACTIVES OF PAPRIKA, XANTHAN GUM], PALM OIL, METHYLCELLULOSE, SPICES, CHILI POWDER [SPICES, GARLIC POWDER]), TORTILLA (FLOUR TORTILLA [WHEAT FLOUR, WATER, CANOLA OIL, SALT, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE}], GUAR GUM), COATING (WATER, BATTER [YELLOW CORN FLOUR, RICE FLOUR, WHEAT FLOUR, SALT, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}], GUAR GUM), SET IN SOYBEAN OIL.
The statement lists 4 ingredients at the top level, beginning with Filling (chorizo Sausage [pork, Spices, Paprika. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2673275).
More H-e-b frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brisket, Egg & Cheese Flautas For Breakfast, Brisket | 261 | 1.41 g | 620 mg |
| Cinnamon Cream Cheese Flautas For Breakfast | 345 | 16.2 g | 373 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo?
410 per 2 flautas (142g) serving, and 289 per 100 g.
How much sodium is in H-e-b Chorizo, Egg & Cheese Flautas For Breakfast, Chorizo?
980mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov