Cookies United · Cookies and Biscuits
Christmas Sugar Cookies
A 3 cookies (31g) serving of Christmas Sugar Cookies by Cookies United has 150 calories, 7g of sugars and 85mg of sodium, as submitted by Cookies United, LLC to USDA (FoodData Central 2093398, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2093398, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cookies United, LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037695812298
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 20% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.6 g | 32.1 g | 20% |
| Sodium | 274 mg | 300 mg | 43% |
| Protein | 6.5 g | 5 g | 64% |
| Calories | 484 | 464 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other christmas in this aisle
35 of the 13,787 cookies and biscuits products are named christmas. Per 100 g their median is 441 calories, 250 mg of sodium and 4.8 g of protein; 19 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wegmans, Cut Out Christmas Tree Cookies WEGMANS | 203 mg | 469 |
| Merry Christmas Shortbread Cookies LEONARD NOVELTY BAKERY | 196 mg | 464 |
| Christmas Platter IGA | 190 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "christmas", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES {SODIUM BENZOATE, CITRIC ACID}, ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE), CONFECTIONERS SUGAR (SUGAR, CORN STARCH), NATURAL & ARTIFICIAL FLAVORS (CONTAINS MILK), SALT, SOY LECITHIN AS AN EMULSIFIER, SODIUM BICARBONATE, EGGS, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND MONOCALCIUM PHOSPHATE), WHEY POWDER (MILK), YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, MAGNESIUM STEARATE.
The statement lists 18 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains MILK), SALT, SOY LECITHIN AS AN EMULSIFIER, SODIUM BICARBONATE, EGGS, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, AND MONOCALCIUM PHOSPHATE), WHEY POWDER (MILK), YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, MAGNESIUM STEARATE". For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Cookies United, LLC submitted to USDA (FoodData Central 2093398).
More Cookies United cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies United, Halloween Assorted Sugar Cookies | 489 | 20 g | 300 mg |
| Cookies United, Harvest Cookie Assortment | 500 | 22.73 g | 136 mg |
| Holiday Star Cookies | 500 | 42.86 g | 179 mg |
| Traditional Recipe Pfeffernusse Cookies | 467 | 33.33 g | 100 mg |
| Decorated Sugar Cookie | 467 | 33.33 g | 100 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cookies United Christmas Sugar Cookies?
150 per 3 cookies (31g) serving, and 484 per 100 g.
How much sodium is in Cookies United Christmas Sugar Cookies?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cookies United, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov