H-e-b · Pizza Mixes and Other Dry Dinners
Cilantro Pesto Quinoa Bowl
One container (224g) serving of Cilantro Pesto Quinoa Bowl by H-e-b has 340 calories, 1g of sugars and 1120mg of sodium, as submitted by H E Butt Grocery Company to USDA (FoodData Central 2621148, record updated Jul 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2621148, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that H E Butt Grocery Company submitted to USDA, for the declared 224g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041220112906
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 13% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 53% of them.
Where the calories come from: 39% carbohydrate, 47% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.5 g | 2.8 g | 13% |
| Sodium | 500 mg | 467 mg | 53% |
| Protein | 5.4 g | 7.7 g | 34% |
| Calories | 152 | 212 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other bowl in this aisle
35 of the 537 pizza mixes and other dry dinners products are named bowl. Per 100 g their median is 167 calories, 296 mg of sodium and 5.4 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Butter Masala with Basmati Pilaf Rice 90 Second Veg Curry Bowl PASSAGE TO INDIA | 393 mg | 157 |
| Massaman Curry To Go Rice Bowl with Massaman Curry Sauce KOH THAI | 368 mg | 162 |
| Thai-style Pad Thai Noodle Bowl ANNIE CHUN'S | 338 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): QUINOA BLEND (WATER, WHITE QUINOA, RED QUINOA, SALT, LACTIC ACID [ACIDULANT]), CILANTRO PESTO (WATER, CILANTRO, PARMESAN CHEESE [MILK, CHEESE CULTURES, CALCIUM CHLORIDE {FOR TEXTURE}, SALT AND RENNET {ENZYMES}], SUNFLOWER OIL, SPINACH, NUT BLEND [BRAZIL NUTS, PINE NUTS], GARLIC, SALT, CITRIC ACID [ACIDULANT], SPICE, ASCORBIC ACID [ANTIOXIDANT], XANTHAN GUM [THICKENER]).
The statement lists 2 ingredients at the top level, beginning with Quinoa Blend (water, White Quinoa, Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2023), not the label on the shelf today.
Source: the ingredient statement H E Butt Grocery Company submitted to USDA (FoodData Central 2621148).
More H-e-b pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mango Cherry Pepper Quinoa Bowl | 103 | 5.8 g | 228 mg |
| Sweet & Sour Quinoa Bowl | 89 | 6.25 g | 201 mg |
| Ranchero Quinoa Bowl | 89 | 1.79 g | 254 mg |
| Caribbean Style Rice & Black Beans Dinner Kit | 351 | 3.51 g | 632 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in H-e-b Cilantro Pesto Quinoa Bowl?
340 per 1 container (224g) serving, and 152 per 100 g.
How much sodium is in H-e-b Cilantro Pesto Quinoa Bowl?
1120mg per serving (49% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record H E Butt Grocery Company submitted to USDA, last updated Jul 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov