GetFoodFacts

7 Select · Chocolate

Cinnamon Cereal in Milk Chocolate Cereal Sweets

One bar (50g) serving of Cinnamon Cereal in Milk Chocolate Cereal Sweets by 7 Select has 260 calories, 27g of sugars and 50mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 1975441, record updated Oct 11, 2019).

Values for the declared serving and per 100 g. FoodData Central 1975441, available Jul 29, 2021; USDA record.

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories260
% Daily Value*
Total Fat 14g18%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 50mg2%
Total Carbohydrate 30g11%
Dietary Fiber 1g4%
Total Sugars 27g
Includes Added Sugars 24g48%
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 2mg11%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0052548684259
UPC
052548684259
Category
Chocolate
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 74% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 47% carbohydrate, 49% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 54 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 54 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 54 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 54 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 54 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 54 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 54 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 54 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 54 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Cereal in Milk Chocolate Cereal Sweets against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars54 g47.5 g74%
Sodium100 mg77 mg62%
Protein6 g5.9 g51%
Calories52051453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, VANILLA FLAVOR), CINNAMON CEREAL (WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, FRUCTOSE, MALTODEXTRIN, 2% OR LESS OF CORN SUGAR, SALT, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO, CARAMEL COLOR, NATURAL FLAVOR, BHT (FRESHNESS)]).

The statement lists 2 ingredients at the top level, beginning with Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2019), not the label on the shelf today.

Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 1975441).

More 7 Select chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
7 Select, Go! Yum, Dark Chocolate Sea Salt Bar52044 g580 mg
7 Select, Milk Chocolate S'mores Bar, Crunchy Cookies and Marshmallow52056 g120 mg
Fizzy Popping Candy in Cherry Soda Flavored Milk Chocolate52058 g60 mg
Popping Candy in Root Beer Soda Flavored Milk Chocolate52058 g60 mg
Gingersnap Flavored Cookie Crunch in Milk Chocolate52054 g120 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 7 Select Cinnamon Cereal in Milk Chocolate Cereal Sweets?

260 per 1 bar (50g) serving, and 520 per 100 g.

How much sodium is in 7 Select Cinnamon Cereal in Milk Chocolate Cereal Sweets?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record 7-Eleven, Inc. submitted to USDA, last updated Oct 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov