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Private Selection · Croissants, Sweet Rolls, Muffins and Other Pastries

Cinnamon Crunch Muffins

One muffin (113g) serving of Cinnamon Crunch Muffins by Private Selection has 530 calories, 38g of sugars and 510mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2641663, record updated Aug 30, 2023).

Nutrition Facts

Serving size1 muffin (113g)
Amount per serving
Calories530
% Daily Value*
Total Fat 28g36%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 510mg22%
Total Carbohydrate 64g23%
Dietary Fiber 1g4%
Total Sugars 38g
Includes Added Sugars 36g72%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 60mg5%
Iron 2mg11%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110616357
UPC
011110616357
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
1 under this UPC

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 84% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 48% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 34 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Crunch Muffins against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.6 g26.7 g84%
Sodium451 mg314 mg89%
Protein5.3 g4.7 g67%
Calories46938495%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other muffins in this aisle

750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 680 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Raisin Bran Muffins THE MUFFIN ""MAM"" INC360 mg460
Inter-american Products, Almond Poppy Mini Muffins INTER-AMERICAN PRODUCTS360 mg500
Wild Blueberry Muffins O'DOUGHS360 mg293

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), EGGS, CULTURED LOWFAT BUTTERMILK (CULTURED LOWFAT MILK, SALT, NATURAL FLAVOR), SOYBEAN OIL, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, NONFAT DRY MILK AND SOY LECITHIN [AN EMULSIFIER]), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MARGARINE (SOYBEAN OIL, PALM OIL, WATER, MONOAND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [FOR COLOR], VITAMIN A PALMITATE), MODIFIED CORN STARCH, WHEY, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CANOLA OIL, WHEAT GLUTEN, SALT, CINNAMON, NATURAL FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), XANTHAN GUM, GUAR GUM, ENZYMES.

The statement lists 21 ingredients at the top level, beginning with Sugar, Bleached Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 30, 2023), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2641663).

More Private Selection croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Double Chocolate Muffins47837.17 g407 mg
All Butter Croissant with Chocolate Drizzle45018.75 g300 mg
All Butter Croissants3697.69 g369 mg
All Butter Mini Croissants3577.14 g357 mg
Peach Delight15529.05 g95 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Private Selection Cinnamon Crunch Muffins?

530 per 1 muffin (113g) serving, and 469 per 100 g.

How much sodium is in Private Selection Cinnamon Crunch Muffins?

510mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Aug 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov