Crunch 'n Munch · Popcorn, Peanuts, Seeds and Related Snacks
Cinnamon Roll Popcorn with Peanuts
A 31g serving of Cinnamon Roll Popcorn with Peanuts by Crunch 'n Munch has 150 calories, 13g of sugars and 135mg of sodium, as submitted by Conagra Brands, Inc. to USDA (FoodData Central 2622639, record updated May 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2622639, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064144112401
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 82% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 63% carbohydrate, 31% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.9 g | 7.1 g | 82% |
| Sodium | 435 mg | 250 mg | 73% |
| Protein | 6.5 g | 13.3 g | 16% |
| Calories | 484 | 536 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other peanuts in this aisle
2,737 of the 19,429 popcorn, peanuts, seeds and related snacks products are named peanuts. Per 100 g their median is 567 calories, 304 mg of sodium and 21.4 g of protein; 2,021 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salted Peanuts PLANTERS | 347 mg | 592 |
| Roasted & Salted Peanuts Seasoned with Sea Salt GREAT VALUE | 346 mg | 603 |
| Lance Salted Peanuts, Snack Bag, 1.12 Oz LANCE | 344 mg | 656 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peanuts", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, POPCORN, PEANUTS, BROWN SUGAR, SUGAR, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, WATER, SALT, SWEET DAIRY WHEY, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM BENZOATE [ PRESERVATIVE], ARTIFICIAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE AND VITAMIN A PALMITATE), LESS THAN 2% OF: CINNAMON, SALT, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Corn Syrup, Popcorn, Peanuts. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 26, 2023), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc. submitted to USDA (FoodData Central 2622639).
More Crunch 'n Munch popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buttery Toffee Popcorn with Peanuts | 484 | 38.71 g | 548 mg |
| Chocolate 'n Caramel Popcorn with Peanuts | 484 | 41.94 g | 435 mg |
| Cookies & Cream Flavored Popcorn Clusters White Chocolate Glazed Popcorn with Chocolate Cookie Crumbles & Dutch Cocoa Cookies | 483 | 51.72 g | 483 mg |
| Birthday Cake Popcorn Clusters | 467 | 53.33 g | 400 mg |
| Crunch 'n Munch, Popcorn with Peanuts, Buttery Toffee | 464 | 41.07 g | 518 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Crunch 'n Munch Cinnamon Roll Popcorn with Peanuts?
150 per 31g serving, and 484 per 100 g.
How much sodium is in Crunch 'n Munch Cinnamon Roll Popcorn with Peanuts?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc. submitted to USDA, last updated May 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov