GetFoodFacts

Buena Vista Foods · Breads and Buns

Cinnatwin

One muffin (85g) serving of Cinnatwin by Buena Vista Foods has 240 calories, 16g of sugars and 260mg of sodium, as submitted by Buena Vista Food Products to USDA (FoodData Central 2444097, record updated Dec 30, 2022).

Nutrition Facts

Serving size1 muffin (85g)
Amount per serving
Calories240
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 260mg11%
Total Carbohydrate 46g17%
Dietary Fiber 4g14%
Total Sugars 16g
Includes Added Sugars 16g32%
Protein 4g8%
Vitamin D not declared
Calcium 100mg8%
Iron 5.4mg30%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Buena Vista Food Products submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0711341902013
UPC
711341902013
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 96% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 72% carbohydrate, 21% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 19 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnatwin against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18.8 g4.7 g96%
Sodium306 mg464 mg10%
Protein4.7 g8.9 g5%
Calories28226769%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

What is in it

Ingredients (as submitted): Water, Whole Wheat Flour, Enriched flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Unsalted Butter (Pasteurized cream, Natural Flavors), Shortening, Cinnamon, Salt, Natural Flavor, Yeast, Vitamin Blend (Calcium Carbonate, Wheat Starch, Ascorbic Acid [Vitamin C], dl-alpha-tocopheryl acetate [Vitamin E], Reduced Iron, Niacin [Vitamin B3], Retinol Palmitate [Vitamin A], Cholecalciferol [Vitamin D], Pyridoxine Hydrochloride [Vitaimin B6], Thiamine Hydrochloride [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid [Vitamin B9], Cyanocobalamin [Vitamin B12]), Ascorbic Acid.

The statement lists 13 ingredients at the top level, beginning with Water, Whole Wheat Flour, Enriched Flour (wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 30, 2022), not the label on the shelf today.

Source: the ingredient statement Buena Vista Food Products submitted to USDA (FoodData Central 2444097).

More Buena Vista Foods breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Whole Grain Sweet Potato Chocolate Chip Muffin Top28221.13 g324 mg
Whole Grain Double Chocolate Chip Muffin28319.19 g253 mg
Whole Grain Sweet Potato Chocolate Chip Muffin28322.22 g283 mg
Whole Grain Double Chocolate Chip Muffin Top28621.98 g275 mg
Whole Grain Banana Muffin27517.65 g235 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Buena Vista Foods Cinnatwin?

240 per 1 muffin (85g) serving, and 282 per 100 g.

How much sodium is in Buena Vista Foods Cinnatwin?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Buena Vista Food Products submitted to USDA, last updated Dec 30, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov