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Tyson · Frozen Dinners and Entrees

Citrus Roasted Chicken Entree Kit

A 1/2 package (182g) serving of Citrus Roasted Chicken Entree Kit by Tyson has 320 calories, 6g of sugars and 1070mg of sodium, as submitted by Tyson Foods, Inc. to USDA (FoodData Central 2476431, record updated Jan 6, 2023).

Nutrition Facts

Serving size1/2 package (182g)
Amount per serving
Calories320
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 1070mg47%
Total Carbohydrate 23g8%
Dietary Fiber <1g3%
Total Sugars 6g
Includes Added Sugars not declared
Protein 35g70%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tyson Foods, Inc. submitted to USDA, for the declared 182g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0023700048004
UPC
023700048004
Category
Frozen Dinners and Entrees
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 79% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 29% carbohydrate, 28% fat and 43% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Citrus Roasted Chicken Entree Kit against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g1.9 g79%
Sodium588 mg296 mg96%
Protein19.2 g6.5 g99%
Calories17613375%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other chicken in this aisle

1,702 of the 4,995 frozen dinners and entrees products are named chicken. Per 100 g their median is 129 calories, 295 mg of sodium and 7 g of protein; 1,635 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): FULLY COOKED SEASONED BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, COATED WITH RED BELL PEPPER AND SPICES: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, CHICKEN FAT, CHICKEN POWDER, DEHYDRATED RED BELL PEPPER, FLAVORS, GARLIC POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, POTATO STARCH, SALT, SPICES, SUNFLOWER OIL, YEAST EXTRACT. CITRUS GARLIC GLAZE POUCH: CORN SYRUP, WATER, PINEAPPLE JUICE CONCENTRATE, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF ORANGE JUICE CONCENTRATE, ORANGE PEEL, LEMON JUICE CONCENTRATE, SOYBEAN OIL, SALT, GELATIN, KEY LIME JUICE CONCENTRATE, YEAST, CITRIC ACID, XANTHAN GUM, YEAST EXTRACT, NATURAL FLAVOR. CRISPY GARLIC POUCH: GARLIC, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2023), not the label on the shelf today.

Source: the ingredient statement Tyson Foods, Inc. submitted to USDA (FoodData Central 2476431).

More Tyson frozen dinners and entrees

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tyson Citrus Roasted Chicken Entree Kit?

320 per 1/2 package (182g) serving, and 176 per 100 g.

How much sodium is in Tyson Citrus Roasted Chicken Entree Kit?

1070mg per serving (47% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tyson Foods, Inc. submitted to USDA, last updated Jan 6, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov