Bantry Bay · Frozen Fish and Seafood
Clams
One meat (50g) serving of Clams by Bantry Bay has 25 calories, 0g of sugars and 20mg of sodium, as submitted by Next Wave Seafood, Inc. to USDA (FoodData Central 1914474, record updated Mar 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 1914474, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Next Wave Seafood, Inc. submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 856382003104
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 3% of them.
Where the calories come from: 12% carbohydrate, 17% fat and 71% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 40 mg | 298 mg | 3% |
| Protein | 12 g | 16.1 g | 23% |
| Calories | 50 | 105 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other clams in this aisle
20 of the 3,374 frozen fish and seafood products are named clams. Per 100 g their median is 129 calories, 410 mg of sodium and 10 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clams", one per barcode.
What is in it
Ingredients (as submitted): CLAMS (MERETRIX LYRATA)
The statement lists 1 ingredient at the top level, beginning with Clams (meretrix Lyrata). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2021), not the label on the shelf today.
Source: the ingredient statement Next Wave Seafood, Inc. submitted to USDA (FoodData Central 1914474).
More Bantry Bay frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mussel Meats, in a Thai Curry Sauce | 132 | 0.39 g | 650 mg |
| Atlantic Salmon Fillet with Zesty Lemon and Cracked Pepper | 212 | 0.87 g | 254 mg |
| Atlantic Salmon Fillet with Blackened Cajun | 212 | 0.87 g | 257 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bantry Bay Clams?
25 per 1 meat (50g) serving, and 50 per 100 g.
How much sodium is in Bantry Bay Clams?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Next Wave Seafood, Inc. submitted to USDA, last updated Mar 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov