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Capital Baking Company · Breads and Buns

Classic Italian Soft Round with Cracked Wheat Artisan Breads

One slice (44g) serving of Classic Italian Soft Round with Cracked Wheat Artisan Breads by Capital Baking Company has 120 calories, less than 1g of sugars and 230mg of sodium, as submitted by Marshall & Cardano Inc. to USDA (FoodData Central 2508708, record updated Feb 13, 2023).

Nutrition Facts

Serving size1 slice (44g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 1.4mg8%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Marshall & Cardano Inc. submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0765105552006
UPC
765105552006
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 26% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 71% of them.

Where the calories come from: 83% carbohydrate, 4% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Classic Italian Soft Round with Cracked Wheat Artisan Breads against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g4.7 g26%
Sodium523 mg464 mg71%
Protein9.1 g8.9 g52%
Calories27326758%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other breads in this aisle

302 of the 10,293 breads and buns products are named breads. Per 100 g their median is 298 calories, 579 mg of sodium and 10 g of protein; 125 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garlic Breadsticks ROUSES MARKETS412 mg265
Whole Foods Market, Pocket Pita Breads WHOLE FOODS MARKET411 mg250
Bridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721 BRIDGFORD411 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breads", one per barcode.

What is in it

Ingredients (as submitted): BREAD FLOUR (WHEAT FLOUR AND MALTED BARLEY FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRACKED WHOLE WHEAT, EXTRA FINE GRANULATED SUGAR, SALT, YEAST, DOUGH EMULSIFIER (WATER, MONOGLYCERIDES AND 0.75% OR LESS OF THE FOLLOWING: PRESERVATIVES (PROPIONIC ACID, PHOSPHORIC ACID)), CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), DOUGH IMPROVER (WHEAT FLOUR, ENZYMES, TRI-CALCIUM PHOSPHATE), CITRIC ACID.

The statement lists 11 ingredients at the top level, beginning with Bread Flour (wheat Flour and Malted Barley Flour Enriched with Niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2023), not the label on the shelf today.

Source: the ingredient statement Marshall & Cardano Inc. submitted to USDA (FoodData Central 2508708).

More Capital Baking Company breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sourdough Wheat Artisan Breads2652.94 g529 mg
Sliced Country Style 8 Grain Wheat Boule2633.51 g509 mg
Onion Poppy Roll 6 Pk2907.26 g339 mg
Classic Italian Semolina Round Artisan Breads2502.27 g477 mg
Soft Dinner Pull-apart Roll 8 Pk Artisan Breads2976.76 g365 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Capital Baking Company Classic Italian Soft Round with Cracked Wheat Artisan Breads?

120 per 1 slice (44g) serving, and 273 per 100 g.

How much sodium is in Capital Baking Company Classic Italian Soft Round with Cracked Wheat Artisan Breads?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Marshall & Cardano Inc. submitted to USDA, last updated Feb 13, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov