Costanzo's Bakery · Breads and Buns
Classic White Gourmet Pub Rolls
One bun (59g) serving of Classic White Gourmet Pub Rolls by Costanzo's Bakery has 150 calories, less than 1g of sugars and 600mg of sodium, as submitted by Costanzo's Bakery Inc. to USDA (FoodData Central 2090417, record updated Sep 8, 2017).
Values for the declared serving and per 100 g. FoodData Central 2090417, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Costanzo's Bakery Inc. submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 635790000451
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 18% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 81% carbohydrate, 9% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 4.7 g | 18% |
| Sodium | 1,017 mg | 464 mg | 98% |
| Protein | 6.8 g | 8.9 g | 12% |
| Calories | 254 | 267 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 1,061 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Jewel, Pretzel Dinner Rolls JEWEL | 811 mg | 297 |
| Potato Rolls PAIELLI'S | 796 mg | 371 |
| Bavarian Pretzel Slider Rolls MARKETSIDE | 774 mg | 264 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF SUGAR, SALT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SHORTENING, DOUGH IMPROVER (WHEAT FLOUR, ACETYLATED TARTATIC ACID ESTERS OF MONO AND DIGLYCERIDES, SALT, CALCIUM STEAROYL LACTYLATE, CALCIUM SULFATE; SOYBEAN OIL, ASCORBIC ACID, POTASSIUM IODATE, L-CYSTEINE MONOHYDROCHLORIDE, AZODICARBONAMIDE, AMYLASE), DOUGH CONDITIONER (WHEY [MILK], L-CYSTEINE MONOHYDROCHLORIDE), CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), ACETYLATED TARTARIC ACID OF ESTERS OF MONO AND DIGLYCERIDES, VINEGAR, ENZYME BLEND (AMYLASE, XYLANASE). CALCIUM STEAROYL LACTYLATE, CALCIUM SULFATE, SOYBEAN OIL, ASCORBIC ACID, POTASSIUM IODATE, L-CYSTEINE MONOHYDROCHLORIDE, AZODICARBONAMIDE, AMYLASE.
The statement lists 20 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2017), not the label on the shelf today.
Source: the ingredient statement Costanzo's Bakery Inc. submitted to USDA (FoodData Central 2090417).
More Costanzo's Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Low Glycemic Rolls | 273 | 1.82 g | 491 mg |
| Classic White Sandwich Rolls | 227 | 1.33 g | 347 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Costanzo's Bakery Classic White Gourmet Pub Rolls?
150 per 1 bun (59g) serving, and 254 per 100 g.
How much sodium is in Costanzo's Bakery Classic White Gourmet Pub Rolls?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Costanzo's Bakery Inc. submitted to USDA, last updated Sep 8, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov