Harris Teeter · Frozen Bread and Dough
Classic Yeast Dinner Rolls
One roll (43g) serving of Classic Yeast Dinner Rolls by Harris Teeter has 140 calories, 4g of sugars and 140mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2270401, record updated Jun 1, 2021).
Values for the declared serving and per 100 g. FoodData Central 2270401, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203671507
- Category
- Frozen Bread and Dough
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 78% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 75% carbohydrate, 13% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.3 g | 3.3 g | 78% |
| Sodium | 326 mg | 480 mg | 18% |
| Protein | 9.3 g | 7.5 g | 79% |
| Calories | 326 | 316 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other rolls in this aisle
116 of the 1,077 frozen bread and dough products are named rolls. Per 100 g their median is 300 calories, 462 mg of sodium and 7.5 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cinnamon Rolls RHODES | 250 mg | 295 |
| Handmade Cinnamon Rolls SOUTHEASTERN MEATS | 185 mg | 326 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ROLLS: WHEAT FLOUR ENRICHED ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: PASTEURIZED WHOLE EGG, YEAST, SALT, ENZYMES, ASCORBIC ACID.
The statement lists 9 ingredients at the top level, beginning with Rolls: Wheat Flour Enriched ([wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 1, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2270401).
More Harris Teeter frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Parmesan Garlic Bread | 333 | 3.51 g | 544 mg |
| Harris Teeter, Hearth Baked Garlic Bread | 316 | 1.75 g | 491 mg |
| Traditional Garlic Bread | 316 | 1.75 g | 509 mg |
| Garlic Hand-tied Knot Rolls | 342 | 2.63 g | 605 mg |
| Cheese Stuffed Garlic Bread Sticks | 308 | 3.08 g | 477 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Classic Yeast Dinner Rolls?
140 per 1 roll (43g) serving, and 326 per 100 g.
How much sodium is in Harris Teeter Classic Yeast Dinner Rolls?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Jun 1, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov