Rhodes · Frozen Bread and Dough
Cinnamon Rolls
One roll (88g) serving of Cinnamon Rolls by Rhodes has 260 calories, 16g of sugars and 220mg of sodium, as submitted by Rhodes International Inc. to USDA (FoodData Central 2656025, record updated Sep 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2656025, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rhodes International Inc. submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070022007493
- Category
- Frozen Bread and Dough
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 87% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 73% carbohydrate, 21% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.2 g | 3.3 g | 87% |
| Sodium | 250 mg | 480 mg | 10% |
| Protein | 4.6 g | 7.5 g | 14% |
| Calories | 295 | 316 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other rolls in this aisle
116 of the 1,077 frozen bread and dough products are named rolls. Per 100 g their median is 300 calories, 462 mg of sodium and 7.5 g of protein; 1 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Handmade Cinnamon Rolls SOUTHEASTERN MEATS | 185 mg | 326 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, SUCROSE, CREAM YEAST, SOYBEAN OIL AND/OR CANOLA OIL, VEGETABLE SHORTENING, NONFAT DRY MILK, CINNAMON, WHEAT STARCH, SALT, MALT, NATURAL FLAVOR, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ENZYME (FOR IMPROVED BAKING). FROSTING: POWDERED SUGAR, VEGETABLE SHORTENING, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, SALT.
The statement lists 27 ingredients at the top level, beginning with Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 12, 2023), not the label on the shelf today.
Source: the ingredient statement Rhodes International Inc. submitted to USDA (FoodData Central 2656025).
More Rhodes frozen bread and dough
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Orange Rolls with Orange Cream Cheese Frosting | 295 | 14.77 g | 307 mg |
| Orange Rolls with Cream Cheese Frosting | 296 | 21.43 g | 449 mg |
| Biscuits, Southern Style | 306 | 3.23 g | 758 mg |
| Cinnamon Rolls with Cream Cheese Frosting | 306 | 20.41 g | 388 mg |
| Whole Wheat Rolls | 281 | 7.02 g | 456 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Rhodes Cinnamon Rolls?
260 per 1 roll (88g) serving, and 295 per 100 g.
How much sodium is in Rhodes Cinnamon Rolls?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rhodes International Inc. submitted to USDA, last updated Sep 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov