Branded Food · DR. MCDOUGALL'S RIGHT FOODS

Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy

According to USDA FoodData Central (FDC ID 2110779, data refreshed July 2026), nutrition facts per 29g serving, sourced verbatim.

110
Caloriesmoderate density
4.0g
Proteinmoderate · 8% DV
23.0g
Carbsmoderate · 8% DV
0.5g
Fatlow · 1% DV
110 calories per 29g serving

Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy contains 110 calories per 29g serving according to USDA FoodData Central. It has 4.0g of protein, 0.5g of fat, and 23.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 60% of USDA whole foods

The verdict

Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy carries 13.8g of protein per 100g, more than 60% of USDA whole foods.

13.8g
protein per 100g
Top 40%
protein vs USDA whole foods
379
calories per 100g
3.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy by DR. MCDOUGALL'S RIGHT FOODS contains 110 calories per 29g serving (379 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 4.0g of protein, 0.5g of fat, and 23.0g of carbohydrates per 29g serving. Dietary fiber: 1.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy is catalogued there as FDC ID 2110779, a branded food entry from DR. MCDOUGALL'S RIGHT FOODS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy reads as low fat, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy is a carbohydrate-dense food that can serve as a quick energy source.

At 4% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 620mg per 29g serving (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 29g Amount per serving Calories 110 % Daily Value* Total Fat 0g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 620mg 27% Total Carbohydrate 23g 8% Dietary Fiber 1g 4% Total Sugars 3g Includes 3g Added Sugars 6% Protein 4g Vitamin D 0mcg 0% Calcium 24mg 2% Iron 0mg 3% Potassium 197mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 29g serving · 379 kcal per 100g basis

Macro Breakdown

110
Calories per 29g serving
379 kcal per 100g (USDA basis)

110 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
110 kcal = 5% of FDA 2,000 kcal Daily Value
P: 4.0gF: 0.5gC: 23.0g
4.0g
Protein
8% DV
0.5g
Total Fat
1% DV
23.0g
Carbs
8% DV
1.0g
Fiber
4% DV
3.0g
Sugar
no FDA DV
620mg
Sodium
27% DV

Values shown per 29g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy ranks on protein

Its 13.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy vs every USDA reference food

USDA reference (whole) foods with a protein value

14 Top 40% higher than 60% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 79.3 G
29%
Energy 379 KCAL
Fiber, total dietary 3.4 G
12%
Protein 13.8 G
28%
Total Sugars 10.3 G
Total lipid (fat) 1.7 G
2%

Vitamins

Nutrient Amount % DV
Sugars, added 10.3 G
21%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG
6%
Iron, Fe 2 MG
10%
Potassium, K 679 MG
14%
Sodium, Na 2138 MG
93%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy delivers 4.0g of protein per 100g, more than 60% of USDA whole foods. See the protein ranking
  • It carries 110 calories per 100g.
  • Based on its per-100g profile, it fits low fat, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy?
Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy contains 110 calories per 29g serving (379 cal per 100g basis, USDA storage). It has 4.0g of protein, 0.5g of fat, and 23.0g of carbohydrates.
What are the macros in Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy?
Per 29g serving, Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy has 4.0g protein (15% of calories), 0.5g fat, and 23.0g carbs. Fiber: 1.0g. Sugar: 3.0g.
How much sodium is in Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy?
Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy contains 620mg of sodium per 29g serving, which is 27% of the recommended daily limit (2,300mg).
Is Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy high in fiber?
Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy contains 1.0g of dietary fiber per 29g serving, which is 4% of the daily recommended value (28g).
Is Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy keto-friendly?
Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy has 23.0g of carbs per 29g serving (84% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy good for a diet?
Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy has 110 calories per 29g serving. Fat content: 0.5g.
How does Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy compare to other foods?
Dr. Mcdougall's Right Foods Clean Noodle Soup, Hot & Spicy provides 110 calories and 4.0g protein per 29g serving. That is 27 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2110779) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 29g serving for this product, the headline values (calories, macros) are multiplied by 29/100 = 0.290 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.