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Clover Valley · Cookies and Biscuits

Clover Valley, Mini Peanut Butter Graham Cookies

A 7 cookies (29g) serving of Clover Valley, Mini Peanut Butter Graham Cookies has 140 calories, 7g of sugars and 115mg of sodium, as submitted by Bud's Best Cookies, Inc. to USDA (FoodData Central 2009621, record updated Mar 11, 2018).

Nutrition Facts

Serving size7 cookies (29g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 7g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bud's Best Cookies, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0745527114600
UPC
745527114600
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 24% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 56% carbohydrate, 38% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 24 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Clover Valley, Mini Peanut Butter Graham Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.1 g32.1 g24%
Sodium397 mg300 mg76%
Protein6.9 g5 g75%
Calories48346467%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other graham in this aisle

595 of the 13,787 cookies and biscuits products are named graham. Per 100 g their median is 433 calories, 387 mg of sodium and 6.5 g of protein; 310 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Giant, Nature's Promise, Graham Bears, Cinnamon GIANT317 mg467
Graham Teddy Bears, Cinnamon WILD OATS MARKETPLACE317 mg467
Honey Bears Graham Snacks NICE!317 mg433

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "graham", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED OIL AND RAPESEED OIL, SALT), INTERESTERIFIED SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, MOLASSES, HIGH FRUCTOSE CORN SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, CORNSTARCH, NATURAL FLAVOR.

The statement lists 13 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Bud's Best Cookies, Inc. submitted to USDA (FoodData Central 2009621).

More Clover Valley cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Clover Valley, Chocolate Sandwich Cookies, Double Cream48351.72 g397 mg
Clover Valley, Mini Teddy Bear Cookies48324.14 g517 mg
Chocolate Chip Chewy Cookies48337.93 g276 mg
Double Filled Chocolate Sandwich Creme Cookies48344.83 g328 mg
Candy Cane Sandwich Cremes48445.16 g435 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Clover Valley, Mini Peanut Butter Graham Cookies?

140 per 7 cookies (29g) serving, and 483 per 100 g.

How much sodium is in Clover Valley, Mini Peanut Butter Graham Cookies?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bud's Best Cookies, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov