Essential Everyday · Seasoning Mixes, Salts, Marinades and Tenderizers
Coat & Bake, Original Pork
A 0.125 packet (11g) serving of Coat & Bake, Original Pork by Essential Everyday has 40 calories, less than 1g of sugars and 270mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2032960, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2032960, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 11g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303015711
- Category
- Seasoning Mixes, Salts, Marinades and Tenderizers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other seasoning mixes, salts, marinades and tenderizers
Per 100 g, it has more sugar than 58% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 89% carbohydrate, 0% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.1 g | 5.6 g | 58% |
| Sodium | 2,455 mg | 8,333 mg | 25% |
| Protein | 9.1 g | 0 g | 88% |
| Calories | 364 | 67 | 91% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.
Other bake in this aisle
48 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named bake. Per 100 g their median is 350 calories, 2,455 mg of sodium and 9.1 g of protein; 23 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seafood Bake TEMPO | 1,909 mg | 364 |
| Crunchy Bake Fish Seasoned Coating Mix LOUISIANA FISH FRY PRODUCTS | 1,556 mg | 333 |
| Spicy Peanut Bake A TASTE OF THAI | 1,263 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bake", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED WHEAT FLOUR, SALT, DEXTROSE, DEHYDRATED, ONION, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOYBEAN OIL, SUGAR, COLOR (PAPRIKA, CARAMEL), SPICE, YEAST, NATURAL FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Bleached Wheat Flour, Salt, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2032960).
More Essential Everyday seasoning mixes, salts, marinades and tenderizers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spaghetti Sauce Seasoning Mix | 357 | 28.57 g | 5,143 mg |
| Coat & Bake Chicken Seasoned Coating Mix For Chicken | 375 | 0 g | 2,125 mg |
| Reduced Sodium Fiesta Taco Seasoning Mix | 333 | 33.33 g | 4,167 mg |
| Enchilada Sauce Mix | 333 | 0 g | 5,111 mg |
| Fiesta Taco Seasoning Mix | 333 | 16.67 g | 6,167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Coat & Bake, Original Pork?
40 per 0.125 packet (11g) serving, and 364 per 100 g.
How much sodium is in Essential Everyday Coat & Bake, Original Pork?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov