Cobblestone Bread Co. · Breads and Buns
Cobblestone Bread Co., Toasted Onion Rolls
A 3 oz (85g) serving of Cobblestone Bread Co., Toasted Onion Rolls has 240 calories, 6g of sugars and 440mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2081684, record updated Jul 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2081684, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250020787
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 76% carbohydrate, 11% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 4.7 g | 72% |
| Sodium | 518 mg | 464 mg | 69% |
| Protein | 9.4 g | 8.9 g | 62% |
| Calories | 282 | 267 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other rolls in this aisle
1,068 of the 10,293 breads and buns products are named rolls. Per 100 g their median is 270 calories, 474 mg of sodium and 8.8 g of protein; 738 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Wheat Sandwich Rolls SHAW'S | 412 mg | 259 |
| Enriched Hamburger Rolls ROCKLAND BAKERY | 412 mg | 235 |
| Enriched Classic Hamburger Rolls SABRETT | 412 mg | 235 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, CALCIUM SULFATE, YELLOW CORN FLOUR, VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, DATEM, AMMONIUM SULFATE, CALCIUM STEAROYL LACTYLATE, POLYSORBATE 60, ENZYME, COLORED WITH EXTRACTS OF ANNATTO AND TURMERIC, SODIUM STEAROYL LACTYLATE., CALCIUM PEROXIDE, CALCIUM PROPIONATE (TO RETARD SPOILAGE). TOPPED WITH ONIONS AND POPPY SEEDS.
The statement lists 21 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2018), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2081684).
More Cobblestone Bread Co. breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cracked Wheat Kaiser Rolls | 282 | 9.41 g | 506 mg |
| Brooklyn Rye Bread | 281 | 3.12 g | 625 mg |
| Cobblestone Bread Co, Million Dollar White Bread | 283 | 6.52 g | 478 mg |
| San Francisco Sourdough Bread | 281 | 3.12 g | 594 mg |
| Sweet Party Rolls | 286 | 14.29 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cobblestone Bread Co., Toasted Onion Rolls?
240 per 3 oz (85g) serving, and 282 per 100 g.
How much sodium is in Cobblestone Bread Co., Toasted Onion Rolls?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Jul 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov