Harris Teeter · Dips and Salsa
Cocktail Sauce
A 1/4 cup (60g) serving of Cocktail Sauce by Harris Teeter has 50 calories, 11g of sugars and 640mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2119116, record updated May 29, 2021).
Values for the declared serving and per 100 g. FoodData Central 2119116, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203676220
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 95% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 92% carbohydrate, 0% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 18.3 g | 3.3 g | 95% |
| Sodium | 1,067 mg | 474 mg | 98% |
| Protein | 1.7 g | 2.4 g | 46% |
| Calories | 83 | 107 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other sauce in this aisle
330 of the 6,489 dips and salsa products are named sauce. Per 100 g their median is 109 calories, 788 mg of sodium and 1.5 g of protein; 258 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot Original Picante Sauce PACE | 833 mg | 33 |
| Medium Mexican Salsa Tomato Sauce LA COSTENA | 833 mg | 67 |
| Original Horseradish & Lemon Cocktail Sauce LUNDS & BYERLYS | 814 mg | 102 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TOMATO PASTE, WATER, DISTILLED VINEGAR, SUGAR, HORSERADISH, SALT, LEMON JUICE CONCENTRATE, SOYBEAN OIL, BEET POWDER, XANTHAN GUM, NATURAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Tomato Paste, Water, Distilled Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2119116).
More Harris Teeter dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Cocktail Sauce | 83 | 18.33 g | 1,633 mg |
| Black Bean Dip | 78 | 3.12 g | 562 mg |
| Bold & Spicy Cocktail Sauce | 100 | 18.33 g | 2,000 mg |
| Cocktail Sauce | 116 | 23.19 g | 1,188 mg |
| Tajin Pineapple with Pineapple, Mango, Jalapeno, Tajin & Garlic | 47 | 9.41 g | 271 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Cocktail Sauce?
50 per 1/4 cup (60g) serving, and 83 per 100 g.
How much sodium is in Harris Teeter Cocktail Sauce?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated May 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov