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Clif Bar · Snack, Energy and Granola Bars

Coconut Almond Butter Organic Nut Butter Filled Energy Bars

One bar (50g) serving of Coconut Almond Butter Organic Nut Butter Filled Energy Bars by Clif Bar has 230 calories, 9g of sugars and 160mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2586178, record updated May 12, 2023).

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11g14%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 27g10%
Dietary Fiber 3g11%
Total Sugars 9g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252028150
UPC
722252028150
Category
Snack, Energy and Granola Bars
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 35% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 47% carbohydrate, 43% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 18 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Almond Butter Organic Nut Butter Filled Energy Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars18 g22.5 g35%
Sodium320 mg250 mg68%
Protein12 g15 g39%
Calories46041380%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,115 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Banana Bread Protein Bars 88 ACRES255 mg473
Organic Plant-based Performance Protein 20 G, Bcaas 3.5 G, Fiber 9 G Bars, Peanut Butter Chocolate GARDEN OF LIFE253 mg373
Birthday Cake Peanut Butter Snack Bars FROPRO253 mg516

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): NUT BUTTER BLEND* (ALMOND BUTTER*, CASHEW BUTTER*), BROWN RICE SYRUP*, ROLLED OATS*, PEA PROTEIN*, OAT FLOUR*, DATE PASTE*, CANE SYRUP*, RICE STARCH*, PALM OIL*, TAPIOCA SYRUP*, CANE SUGAR*, HIGH-OLEIC SUNFLOWER OIL*, RICE FLOUR*, VEGETABLE GLYCERIN, COCONUT*, COCONUT OIL*, SEA SALT, NATURAL FLAVOURS, COCOA*, NATURAL FLAVOURS*, SUNFLOWER LECITHIN, TOCOPHEROLS.

The statement lists 22 ingredients at the top level, beginning with Nut Butter Blend* (almond Butter*, Cashew Butter*), Brown Rice Syrup*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 12, 2023), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2586178).

More Clif Bar snack, energy and granola bars

Questions about this product

How many calories are in Clif Bar Coconut Almond Butter Organic Nut Butter Filled Energy Bars?

230 per 1 bar (50g) serving, and 460 per 100 g.

How much sodium is in Clif Bar Coconut Almond Butter Organic Nut Butter Filled Energy Bars?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated May 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov