Almond Dream · Yogurt
Coconut Low Fat Non-dairy Yogurt
One container (170g) serving of Coconut Low Fat Non-dairy Yogurt by Almond Dream has 150 calories, 17g of sugars and 55mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2186323, record updated Sep 16, 2021).
Values for the declared serving and per 100 g. FoodData Central 2186323, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 084253269650
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 53% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 18% of them.
Where the calories come from: 74% carbohydrate, 24% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 9.3 g | 53% |
| Sodium | 32 mg | 47 mg | 18% |
| Protein | 0.6 g | 4.4 g | 1% |
| Calories | 88 | 82 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 970 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Skyr Icelandic Style Blended Yogurt GREEN MOUNTAIN CREAMERY | 25 mg | 106 |
| Originals Cranberry Coconut Quinoa & Vanilla Greek Yogurt Parfait WILD OATS | 25 mg | 157 |
| GoodBelly Probiotics Blueberry Lactose-Free Low Fat Yogurt GoodBelly | 25 mg | 89 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): ALMOND BASE (WATER, ALMONDS), TOASTED COCONUT BASE (WATER, EVAPORATED CANE SUGAR, NATURAL FLAVOR, TOASTED COCONUT), EVAPORATED CANE SYRUP, STABILIZER BLEND (CORN STARCH, TAPIOCA MALTODEXTRIN, PECTIN, LOCUST BEAN GUM), TAPIOCA FIBER, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, CULTURES*, ANTIMICROBIAL (FROM CULTURE).
The statement lists 9 ingredients at the top level, beginning with Almond Base (water, Almonds), Toasted Coconut Base (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 16, 2021), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2186323).
More Almond Dream yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Low Fat Non-dairy Yogurt | 94 | 10 g | 9 mg |
| Strawberry Low Fat Non-dairy Yogurt | 82 | 10.59 g | 9 mg |
| Almond Dream, Non-dairy Yogurt, Strawberry | 79 | 10.57 g | 20 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Almond Dream Coconut Low Fat Non-dairy Yogurt?
150 per 1 container (170g) serving, and 88 per 100 g.
How much sodium is in Almond Dream Coconut Low Fat Non-dairy Yogurt?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Sep 16, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov