Tru-blu · Cookies and Biscuits
Coconut Macaroon Cookies
A 2 cookies (25g) serving of Coconut Macaroon Cookies by Tru-blu has 110 calories, 6g of sugars and 75mg of sodium, as submitted by AbiMar Foods, Inc. to USDA (FoodData Central 1877070, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1877070, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AbiMar Foods, Inc. submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 086106075333
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 24% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24 g | 32.1 g | 24% |
| Sodium | 300 mg | 300 mg | 50% |
| Protein | 4 g | 5 g | 38% |
| Calories | 440 | 464 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,539 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Good Cookies, Sweet Potato, Oatmeal, Raisin BITSY'S | 239 mg | 391 |
| Chocolate Shortbread Cookies with Cookies 'n Creme Whipped Icing Dessert Dippers, Chocolate OUR SPECIALTY | 239 mg | 543 |
| North Pole Shortbread Cookies LITTLE RAE'S BAKERY | 239 mg | 478 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DESICCATED COCONUT (CONTAINS SULFITING AGENTS), CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, WHEY (MILK), SALT, NATURAL AND ARTIFICIAL FLAVORS, AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SOY LECITHIN.
The statement lists 12 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement AbiMar Foods, Inc. submitted to USDA (FoodData Central 1877070).
More Tru-blu cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tru-blu, Cookies, Chocolate Chip | 440 | 28 g | 360 mg |
| Tru-blu, Sandwich Cookies, Peanut Butter | 441 | 26.47 g | 176 mg |
| Chocolate with Vanilla Creme Sandwich Cremes Cookies | 441 | 35.29 g | 397 mg |
| Cinnamon Spice Cookies | 438 | 31.25 g | 656 mg |
| Ginger Snaps | 433 | 30 g | 283 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tru-blu Coconut Macaroon Cookies?
110 per 2 cookies (25g) serving, and 440 per 100 g.
How much sodium is in Tru-blu Coconut Macaroon Cookies?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AbiMar Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov