Publix · Cookies and Biscuits
Coconut Macaroons
One macaroon (28g) serving of Coconut Macaroons by Publix has 120 calories, 7g of sugars and 35mg of sodium, as submitted by Publix to USDA (FoodData Central 2588081, record updated Apr 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2588081, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 4141545691421
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 25% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 49% carbohydrate, 44% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 32.1 g | 25% |
| Sodium | 125 mg | 300 mg | 14% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other macaroons in this aisle
118 of the 13,787 cookies and biscuits products are named macaroons. Per 100 g their median is 438 calories, 107 mg of sodium and 4 g of protein; 66 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Macaroons TWO-BITE | 94 mg | 406 |
| Dipped Macaroons ARCHER FARMS | 94 mg | 500 |
| Chocolatey Dipped Macaroons SWEET P'S BAKE SHOP | 94 mg | 438 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "macaroons", one per barcode.
What is in it
Ingredients (as submitted): COCONUT, EGG WHITES, SUGAR, CORN SYRUP, VANILLA EXTRACT, CONCENTRATED LEMON JUICE EXTRACT, CITRIC ACID, SALT.
The statement lists 8 ingredients at the top level, beginning with Coconut, Egg Whites, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2023), not the label on the shelf today.
Source: the ingredient statement Publix submitted to USDA (FoodData Central 2588081).
More Publix cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Cookies, Oatmeal Cranberry | 429 | 37.14 g | 400 mg |
| Pfeffernusse Cookies | 433 | 46.67 g | 433 mg |
| Shamrock Cookies | 433 | 30 g | 217 mg |
| Frosted Sugar Cookies | 421 | 39.47 g | 171 mg |
| Cinnamon Flavored Graham Snack Crackers | 419 | 25.81 g | 371 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Coconut Macaroons?
120 per 1 macaroon (28g) serving, and 429 per 100 g.
How much sodium is in Publix Coconut Macaroons?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix submitted to USDA, last updated Apr 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov