One Degree Organic Foods · Cereal
Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal
A 1/3 cup (36g) serving of Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal by One Degree Organic Foods has 140 calories, 7g of sugars and 40mg of sodium, as submitted by Morgan Wholesale Building Material, Co. to USDA (FoodData Central 2179152, record updated Jul 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2179152, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Morgan Wholesale Building Material, Co. submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 675625390272
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 40% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 72% carbohydrate, 13% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 19.4 g | 21.7 g | 40% |
| Sodium | 111 mg | 314 mg | 28% |
| Protein | 13.9 g | 8.8 g | 89% |
| Calories | 389 | 385 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other oatmeal in this aisle
1,077 of the 7,179 cereal products are named oatmeal. Per 100 g their median is 375 calories, 342 mg of sodium and 10 g of protein; 203 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple Cranberry Multigrain Oats & Flax Instant Oatmeal WEGMANS | 83 mg | 389 |
| Berry Llama Flavored Instant Oatmeal with Hidden Veggies*, Berry Cereal HARMONY JR. | 83 mg | 367 |
| Coco Chocolatey Instant Oatmeal Coco Sloth HONEY JR. | 83 mg | 367 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oatmeal", one per barcode.
What is in it
Ingredients (as submitted): SPROUTED GLUTEN FREE ORGANIC WHOLE OATS, ORGANIC COCONUT SUGAR, UNREFINED SALT, ORGANIC CARDAMOM, ORGANIC CINNAMON.
The statement lists 5 ingredients at the top level, beginning with Sprouted Gluten Free Organic Whole Oats, Organic Coconut Sugar, Unrefined Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2021), not the label on the shelf today.
Source: the ingredient statement Morgan Wholesale Building Material, Co. submitted to USDA (FoodData Central 2179152).
More One Degree Organic Foods cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Gluten Free Sprouted Brown Rice Crisps | 393 | 3.57 g | 446 mg |
| Sprouted Ancient Maize Flakes | 383 | 8.51 g | 553 mg |
| Sprouted Corn Flakes | 395 | 6.98 g | 233 mg |
| Sprouted Steel Cut Oats | 400 | 0 g | 0 mg |
| Gluten Free Sprouted Quick Oats | 400 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in One Degree Organic Foods Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal?
140 per 1/3 cup (36g) serving, and 389 per 100 g.
How much sodium is in One Degree Organic Foods Coconut Sugar & Spice Flavored Sprouted Instant Oatmeal?
40mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Morgan Wholesale Building Material, Co. submitted to USDA, last updated Jul 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov