GetFoodFacts

One Degree Organic Foods · Cereal

Sprouted Corn Flakes

A 3/4 cup (43g) serving of Sprouted Corn Flakes by One Degree Organic Foods has 170 calories, 3g of sugars and 100mg of sodium, as submitted by Morgan Wholesale Building Material, Co. to USDA (FoodData Central 2472866, record updated Jan 10, 2020).

Nutrition Facts

Serving size3/4 cup (43g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 36g13%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Morgan Wholesale Building Material, Co. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0675625375033
UPC
675625375033
Category
Cereal
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 17% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sprouted Corn Flakes against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g21.7 g17%
Sodium233 mg314 mg42%
Protein7 g8.8 g28%
Calories39538560%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other flakes in this aisle

595 of the 7,179 cereal products are named flakes. Per 100 g their median is 375 calories, 446 mg of sodium and 7.3 g of protein; 80 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Organic Cocoa Flakes Cereal BACK TO THE ROOTS186 mg372
Sweet Nut Crispy Flakes and Sweet Toffee Flavored Granola Clusters with a Mix of Nuts Granola Cluster & Flake SIMPLE TRUTH183 mg450
Cocoa Coconut Superflakes Organic Cereal NATURE'S PATH182 mg436

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flakes", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SPROUTED WHOLE GRAIN CORN, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, UNREFINED SALT, ORGANIC MOLASSES.

The statement lists 5 ingredients at the top level, beginning with Organic Sprouted Whole Grain Corn, Organic Cane Sugar, Organic Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 10, 2020), not the label on the shelf today.

Source: the ingredient statement Morgan Wholesale Building Material, Co. submitted to USDA (FoodData Central 2472866).

More One Degree Organic Foods cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Gluten Free Sprouted Brown Rice Crisps3933.57 g446 mg
Sprouted Steel Cut Oats4000 g0 mg
Gluten Free Sprouted Quick Oats4000 g0 mg
Sprouted Brown Rice Cacao Crisps40028.57 g300 mg
Sprouted Cacao O's40023.33 g217 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in One Degree Organic Foods Sprouted Corn Flakes?

170 per 3/4 cup (43g) serving, and 395 per 100 g.

How much sodium is in One Degree Organic Foods Sprouted Corn Flakes?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Morgan Wholesale Building Material, Co. submitted to USDA, last updated Jan 10, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov