GetFoodFacts

One Degree Organic Foods · Cereal

Sprouted Cacao O's

A 3/4 cup (30g) serving of Sprouted Cacao O's by One Degree Organic Foods has 120 calories, 7g of sugars and 65mg of sodium, as submitted by Morgan Wholesale Building Material, Co. to USDA (FoodData Central 2472868, record updated May 24, 2022).

Nutrition Facts

Serving size3/4 cup (30g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 7g
Includes Added Sugars 7g14%
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Morgan Wholesale Building Material, Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0675625374012
UPC
675625374012
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 54% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 40% of them.

Where the calories come from: 70% carbohydrate, 18% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sprouted Cacao O's against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars23.3 g21.7 g54%
Sodium217 mg314 mg40%
Protein13.3 g8.8 g86%
Calories40038563%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cacao in this aisle

28 of the 7,179 cereal products are named cacao. Per 100 g their median is 410 calories, 94 mg of sodium and 10.7 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Whole Cacao Granola 70% Dark Chocolate Plant-based Superfood BLUE STRIPES161 mg484
Roasted Oatmeal, Hazelnut & Dominican Cacao MYLK LABS130 mg407
Overnight Oats with Coconut & Cacao BREKKI94 mg182

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cacao", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC SPROUTED WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RAW CACAO, ORGANIC SPROUTED GARBANZOS, ORGANIC TAPIOCA STARCH, ORGANIC SUNFLOWER OIL, UNREFINED SALT, ORGANIC CACAO EXTRACT, ORGANIC VANILLA EXTRACT, TOCOPHEROLS (VITAMIN E), ORGANIC SUNFLOWER LECITHIN.

The statement lists 11 ingredients at the top level, beginning with Organic Sprouted Whole Grain Oats, Organic Cane Sugar, Organic Raw Cacao. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 24, 2022), not the label on the shelf today.

Source: the ingredient statement Morgan Wholesale Building Material, Co. submitted to USDA (FoodData Central 2472868).

More One Degree Organic Foods cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sprouted Steel Cut Oats4000 g0 mg
Gluten Free Sprouted Quick Oats4000 g0 mg
Sprouted Brown Rice Cacao Crisps40028.57 g300 mg
Sprouted Corn Flakes3956.98 g233 mg
Gluten Free Sprouted Brown Rice Crisps3933.57 g446 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in One Degree Organic Foods Sprouted Cacao O's?

120 per 3/4 cup (30g) serving, and 400 per 100 g.

How much sodium is in One Degree Organic Foods Sprouted Cacao O's?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Morgan Wholesale Building Material, Co. submitted to USDA, last updated May 24, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov