Oikos · Yogurt
Coconut with Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt and Toppings
One cup (141g) serving of Coconut with Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt and Toppings by Oikos has 150 calories, 8g of sugars and 125mg of sodium, as submitted by Danone US, LLC to USDA (FoodData Central 2117626, record updated Feb 13, 2021).
Values for the declared serving and per 100 g. FoodData Central 2117626, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US, LLC submitted to USDA, for the declared 141g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 036632020031
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 21% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 40% carbohydrate, 14% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 9.3 g | 21% |
| Sodium | 89 mg | 47 mg | 97% |
| Protein | 12.8 g | 4.4 g | 99% |
| Calories | 106 | 82 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other toppings in this aisle
21 of the 6,425 yogurt products are named toppings. Per 100 g their median is 106 calories, 41 mg of sodium and 7.1 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Key Lime Crunch Duets Coconut Yogurt Alternative & Toppings DAIYA | 56 mg | 147 |
| Dannon, Oikos, Crunch Nonfat Yogurt & Toppings, Banana, Peanut Butter DANNON | 53 mg | 121 |
| Yocrunch, Sprinkl'ins, Lowfat Yogurt with Fun Toppings, Strawberry YOCRUNCH | 41 mg | 112 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toppings", one per barcode.
What is in it
Ingredients (as submitted): NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF STEVIA LEAF EXTRACT, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3. WHOLE GRAIN OATS & ALMONDS TOPPING: SOY PROTEIN ISOLATE, ROLLED OATS, ALMONDS, SUGAR, CONTAINS LESS THAN 1% OF HONEY, WATER, NATURAL FLAVOR, BROWN SUGAR, TAPIOCA STARCH, CINNAMON, SALT.
The statement lists 18 ingredients at the top level, beginning with Nonfat Yogurt: Cultured Grade a Non Fat Milk, Water, Chicory Root Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 13, 2021), not the label on the shelf today.
Source: the ingredient statement Danone US, LLC submitted to USDA (FoodData Central 2117626).
More Oikos yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Yogurt with Chocolate Oats & Peanuts Protein Crunch Blended Greek Nonfat Yogurt and Toppings | 106 | 4.96 g | 85 mg |
| Banana Yogurt with Cocoa Clusters & Chocolate Flavor Protein Crunch Blended Greek Nonfat Yogurt and Toppings | 106 | 6.38 g | 99 mg |
| Apple Pie Flavor Traditional Blended Greek Yogurt | 107 | 12.67 g | 33 mg |
| Caramel Macchiato Flavor Traditional Blended Greek Yogurt | 107 | 12.67 g | 30 mg |
| Cafe Latte Flavor Traditional Greek Yogurt | 107 | 12.67 g | 30 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oikos Coconut with Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt and Toppings?
150 per 1 cup (141g) serving, and 106 per 100 g.
How much sodium is in Oikos Coconut with Whole Grain Oats & Almonds Flavor Protein Crunch Blended Greek Nonfat Yogurt and Toppings?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US, LLC submitted to USDA, last updated Feb 13, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov