Lean Cuisine · Frozen Dinners and Entrees
Comfort Cravings Alfredo Pasta with Chicken & Broccoli
One package (283g) serving of Comfort Cravings Alfredo Pasta with Chicken & Broccoli by Lean Cuisine has 280 calories, 4g of sugars and 800mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2674280, record updated Sep 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2674280, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800174192
- Category
- Frozen Dinners and Entrees
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 55% carbohydrate, 16% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 283 mg | 296 mg | 45% |
| Protein | 7.1 g | 6.5 g | 61% |
| Calories | 99 | 133 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other broccoli in this aisle
351 of the 4,995 frozen dinners and entrees products are named broccoli. Per 100 g their median is 116 calories, 282 mg of sodium and 6 g of protein; 176 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lemon Chicken with Zesty Asian Lemon Sauce, and Broccoli IVY'S GARDEN | 225 mg | 131 |
| Udi's, Broccoli & Kale Lasagna UDI'S | 225 mg | 172 |
| Teriyaki Chicken Grilled White Meat Chicken in a Sweet Teriyaki Glaze with Brown Rice, Edamame, Carrots and Broccoli Protein Bowls STOUFFER'S | 224 mg | 115 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "broccoli", one per barcode.
What is in it
Ingredients (as submitted): COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, BROCCOLI, COOKED WHITE MEAT CHICKEN, WATER, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED CHEESE [ENZYME MODIFIED PARMESAN CHEESE {CULTURED MILK, WATER, SALT, ENZYMES}], SALT), MODIFIED RICE STARCH, MODIFIED CORNSTARCH, SALT, ENZYME MODIFIED PARMESAN CHEESE PASTE (PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, WHEY PROTEIN CONCENTRATE, REDUCED FAT MILK, MILK PROTEIN CONCENTRATE, CULTURES [CONTAINS MILK], ENZYMES), ISOLATED SOY PROTEIN, BUTTER (CREAM, SALT), POTASSIUM SALT, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, CARRAGEENAN, SPICE, MALTODEXTRIN, GARLIC, PARSLEY, LACTIC ACID, CALCIUM LACTATE, WHEAT STARCH, FLAVORINGS, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), SODIUM CITRATE, EXTRACTS OF ANNATTO & TURMERIC COLOR
The statement lists 27 ingredients at the top level, beginning with Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten). Its own allergen line reads: "Contains MILK], ENZYMES), ISOLATED SOY PROTEIN, BUTTER (CREAM, SALT), POTASSIUM SALT, CHICKEN FLAVOR (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, CARRAGEENAN, SPICE, MALTODEXTRIN, GARLIC, PARSLEY, LACTIC ACID, CALCIUM LACTATE, WHEAT STARCH, FLAVORINGS, LIPOLYZED CREAM (BUTTER, NONFAT MILK SOLIDS), SODIUM CITRATE, EXTRACTS OF ANNATTO & TURMERIC COLOR". For allergies, read the package: this is the record USDA holds (updated Sep 27, 2023), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2674280).
More Lean Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Penne Rosa Penne Pasta with Zucchini in a Creamy Tomato Sauce | 99 | 2.12 g | 230 mg |
| Coconut Chickpea Curry Chickpeas & Brown Rice in a Malaysian-style Coconut & Curry Sauce with Vegetables | 99 | 1.53 g | 267 mg |
| Creamy Mac and Cheese Cauli' Bowls | 99 | 2.47 g | 283 mg |
| Sesame Stir Fry with Chicken White Meat Chicken with Edamame, Broccoli & Vermicelli in a Sesame Sauce | 100 | 4.64 g | 232 mg |
| Chile Lime Chicken Tender White Meat Chicken in a Red Chile Lime Sauce with a Medley of Roasted Corn, Peppers & Rice | 100 | 2.39 g | 227 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Comfort Cravings Alfredo Pasta with Chicken & Broccoli?
280 per 1 package (283g) serving, and 99 per 100 g.
How much sodium is in Lean Cuisine Comfort Cravings Alfredo Pasta with Chicken & Broccoli?
800mg per serving (35% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Sep 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov