Udi's · Frozen Dinners and Entrees
Udi's, Broccoli & Kale Lasagna
One tray (227g) serving of Udi's, Broccoli & Kale Lasagna has 390 calories, 5g of sugars and 510mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2041103, record updated Jan 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 2041103, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 698997808015
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 58% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 34% carbohydrate, 51% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.9 g | 58% |
| Sodium | 225 mg | 296 mg | 23% |
| Protein | 6.2 g | 6.5 g | 44% |
| Calories | 172 | 133 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Evol, Lasagna & Meat Sauce EVOL. | 178 mg | 134 |
| Classic Homestyle Lasagna TUV TAAM | 171 mg | 135 |
| Organic Lasagna RISING MOON | 169 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): WATER, GLUTEN FREE LASAGNA PASTA (BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, EGGS, EGG WHITES, VINEGAR, XANTHAN GUM, SALT), RICOTTA CHEESE (WHEY, CREAM, VINEGAR, SALT), MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), BROCCOLI, CARROTS, CAULIFLOWER, CREAM, KALE, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ONIONS, BUTTER, CORN STARCH, SUGAR, SPICES, SPINACH, SEA SALT.
The statement lists 18 ingredients at the top level, beginning with Water, Gluten Free Lasagna Pasta (brown Rice Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2041103).
More Udi's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spicy Southwest Veggie Burrito | 169 | 2.82 g | 296 mg |
| Gluten Free Steak Burrito | 176 | 2.11 g | 246 mg |
| Pesto Tortellini Gluten Free Tortellini Stuffed with Ricotta, Mozzarella, Asiago & Parmesan Cheeses & Served in a Rich Basil Pesto Sauce with Broccoli | 159 | 1.32 g | 273 mg |
| Mac & Cheese, Buffalo Style Chicken | 157 | 1.18 g | 380 mg |
| Roasted Garlic Mac & Cheese with Spinach Gluten Free Elbow Pasta Tossed in a Rich Roasted Garlic Four-cheese Sauce with Spinach | 189 | 1.32 g | 273 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Udi's, Broccoli & Kale Lasagna?
390 per 1 tray (227g) serving, and 172 per 100 g.
How much sodium is in Udi's, Broccoli & Kale Lasagna?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov