Bite Bakehouse · Cookies and Biscuits
Cookie Dough Three Layer Crunch Bites
A 3 pieces (36g) serving of Cookie Dough Three Layer Crunch Bites by Bite Bakehouse has 160 calories, 15g of sugars and 240mg of sodium, as submitted by Souhegan Management Corporation to USDA (FoodData Central 2628367, record updated Jul 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628367, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Souhegan Management Corporation submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 846897000088
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 82% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 59% carbohydrate, 39% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.7 g | 32.1 g | 82% |
| Sodium | 667 mg | 300 mg | 94% |
| Protein | 2.8 g | 5 g | 6% |
| Calories | 444 | 464 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other layer in this aisle
23 of the 13,787 cookies and biscuits products are named layer. Per 100 g their median is 480 calories, 222 mg of sodium and 5.9 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Cake Layers with Creamy Filling HOSTESS | 500 mg | 392 |
| Frozen Cookie Dough Carnival Multi-colored Candy Coated Semi-sweet Chocolate Gem Made with 51% Whole Grain Layered Pack 1/180/1.85 O Otis Spunkmeyer-Delicious Essential | 385 mg | 385 |
| Tagalongs Crispy Cookies Layered with Peanut Butter and Covered with a Chocolaty Coating GIRL SCOUTS | 320 mg | 560 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "layer", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, SUGAR, WHITE CONFECTIONER'S COATING (SUGAR, PALM KERNEL OIL, SKIM MILK POWDER, SUNFLOWER LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), EGGS, BUTTER (CREAM, SALT), BROWN RICE SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN [AN EMULSIFIER]), PALM OIL, CONTAINS LESS THAN 2% OF SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, SALT, BAKING SODA, MOLASSES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ENZYMES, CITRIC ACID (CITRIC ACID, WATER).
The statement lists 18 ingredients at the top level, beginning with Wheat Flour, Sugar, White Confectioner's Coating (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 12, 2023), not the label on the shelf today.
Source: the ingredient statement Souhegan Management Corporation submitted to USDA (FoodData Central 2628367).
Questions about this product
How many calories are in Bite Bakehouse Cookie Dough Three Layer Crunch Bites?
160 per 3 pieces (36g) serving, and 444 per 100 g.
How much sodium is in Bite Bakehouse Cookie Dough Three Layer Crunch Bites?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Souhegan Management Corporation submitted to USDA, last updated Jul 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov