Otis Spunkmeyer-Delicious Essential · Cookies and Biscuits
Frozen Cookie Dough Carnival Multi-colored Candy Coated Semi-sweet Chocolate Gem Made with 51% Whole Grain Layered Pack 1/180/1.85 O
One cookie dough piece (52g) serving of Frozen Cookie Dough Carnival Multi-colored Candy Coated Semi-sweet Chocolate Gem Made with 51% Whole Grain Layered Pack 1/180/1.85 O by Otis Spunkmeyer-Delicious Essential has 200 calories, 17g of sugars and 200mg of sodium, as submitted by ASPIRE BAKERIES to USDA (FoodData Central 2558712, record updated Mar 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2558712, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ASPIRE BAKERIES submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10013087216537
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 52% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 67% carbohydrate, 27% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.7 g | 32.1 g | 52% |
| Sodium | 385 mg | 300 mg | 74% |
| Protein | 5.8 g | 5 g | 57% |
| Calories | 385 | 464 | 8% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, BROWN SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, VEGETABLE OIL SHORTENING (CANOLA OIL), INTERESTERIFIED PALM AND PALM KERNEL OIL, COLORED CHOCOLATE CANDIES (SEMI-SWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR], SUGAR, CONTAINS 1% OR LESS OF: TAPIOCA SYRUP, COLOR BLEND (COLORS [RED RADISH JUICE, SPIRULINA EXTRACT, TURMERIC OLEORESIN], GLUCOSE SYRUP SOLIDS, TREHALOSE DIHYDRATE, MALTODEXTRIN, PECTIN), GUM ACACIA, CONFECTIONER'S GLAZE [SHELLAC, REFINED COCONUT AND CANOLA OILS], CARNAUBA WAX), SUGAR, CORN SYRUP, WATER, CONTAINS 2% OR LESS OF: CHICORY ROOT FIBER, BAKING SODA, GUM ACACIA, SALT, BUTTER (CREAM [MILK], SALT), SOY LECITHIN, MILK PROTEIN CONCENTRATE, LACTOSE (MILK), PUMPKIN JUICE CONCENTRATE (COLOR), NATURAL FLAVORS, INVERT SUGAR, NONFAT DRY MILK. CONTAINS: EGGS, MILK, SOY, WHEAT.
The statement lists 25 ingredients at the top level, beginning with Whole Wheat Flour, Brown Sugar, Enriched Flour (wheat Flour. Its own allergen line reads: "Contains EGGS, MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Mar 7, 2022), not the label on the shelf today.
Source: the ingredient statement ASPIRE BAKERIES submitted to USDA (FoodData Central 2558712).
More Otis Spunkmeyer-Delicious Essential cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frozen Cookie Dough Oatmeal Raisin Made with 51% Whole Grain Layered Pack 1/384/1 Oz | 393 | 28.57 g | 304 mg |
| Natural Chocolate Flavored Brownie Frozen Cookie Dough Made With Whole Grain | 376 | 28.22 g | 329 mg |
| Oatmeal Raisin Frozen Cookie Dough Made With Whole Grain | 376 | 32.93 g | 317 mg |
| Cookies Carnival Colored Chocolate Candy Made with Whole Grain Individually Wrapped 72/1.33 Oz | 403 | 34.91 g | 309 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Otis Spunkmeyer-Delicious Essential Frozen Cookie Dough Carnival Multi-colored Candy Coated Semi-sweet Chocolate Gem Made with 51% Whole Grain Layered Pack 1/180/1.85 O?
200 per 1 cookie dough piece (52g) serving, and 385 per 100 g.
How much sodium is in Otis Spunkmeyer-Delicious Essential Frozen Cookie Dough Carnival Multi-colored Candy Coated Semi-sweet Chocolate Gem Made with 51% Whole Grain Layered Pack 1/180/1.85 O?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ASPIRE BAKERIES submitted to USDA, last updated Mar 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov