Member's Mark · Ice Cream and Frozen Yogurt
Cookies & Cream Ice Cream
A 2/3 cup (87g) serving of Cookies & Cream Ice Cream by Member's Mark has 210 calories, 21g of sugars and 100mg of sodium, as submitted by Sam's Club West to USDA (FoodData Central 2607886, record updated Jun 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607886, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam's Club West submitted to USDA, for the declared 87g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 193968077594
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 72% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 50% carbohydrate, 43% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.1 g | 21.8 g | 72% |
| Sodium | 115 mg | 74 mg | 80% |
| Protein | 4.6 g | 3.4 g | 81% |
| Calories | 241 | 215 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 6,835 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Ice Cream, Midnight Mint Cookie BLUE MARBLE | 91 mg | 253 |
| Bassetts, Ice Cream, Raspberry Truffle BASSETTS | 91 mg | 247 |
| Chocolate Ice Cream with Brownie Pieces & a Fudge Swirl COUNTRY DAIRY | 91 mg | 288 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK FAT, NONFAT MILK, SANDWICH COOKIES (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND/OR PALM KERNEL OIL AND/OR SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR CONTAINS 2% OR LESS OF CORN FLOUR, SOY LECITHIN, CHOCOLATE, SALT, DEXTROSE, CORN STARCH, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, WHEY), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, WHEY, STABILIZER BLEND (MONO AND DIGLYCERIDES, GUAR GUM. CELLULOSE GUM. CARRAGEENAN, MALTODEXTRIN). NATURAL AND ARTIFICIAL VANILLA FLAVOR.
The statement lists 8 ingredients at the top level, beginning with Milk Fat, Nonfat Milk, Sandwich Cookies (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 20, 2023), not the label on the shelf today.
Source: the ingredient statement Sam's Club West submitted to USDA (FoodData Central 2607886).
More Member's Mark ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Ice Cream | 237 | 18.32 g | 88 mg |
| Neapolitan Ice Cream, Chocolate, Vanilla, Strawberry | 207 | 17.24 g | 57 mg |
| Ice Cream, Vanilla | 195 | 16.09 g | 63 mg |
| Double Dipped Vanilla Flavored Ice Cream Dipped in a Chocolatey Flavored Coating, Caramel Sauce & Milk Chocolate Mini Ice Cream Bars | 365 | 33.33 g | 50 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Cookies & Cream Ice Cream?
210 per 2/3 cup (87g) serving, and 241 per 100 g.
How much sodium is in Member's Mark Cookies & Cream Ice Cream?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam's Club West submitted to USDA, last updated Jun 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov