Sandra's · Frozen Dinners and Entrees
Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese
One portion (170g) serving of Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese by Sandra's has 290 calories, 1g of sugars and 630mg of sodium, as submitted by Maple Leaf Farms, Inc. to USDA (FoodData Central 2177109, record updated May 21, 2021).
Values for the declared serving and per 100 g. FoodData Central 2177109, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maple Leaf Farms, Inc. submitted to USDA, for the declared 170g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 073981347792
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 7% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 14% carbohydrate, 44% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.6 g | 1.9 g | 7% |
| Sodium | 371 mg | 296 mg | 73% |
| Protein | 17.7 g | 6.5 g | 99% |
| Calories | 171 | 133 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cheese in this aisle
1,191 of the 4,995 frozen dinners and entrees products are named cheese. Per 100 g their median is 156 calories, 319 mg of sodium and 7.1 g of protein; 792 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Burritos, Shredded Steak & Three-cheese EL MONTEREY | 296 mg | 204 |
| Rustic Bolognese Meat Sauce Layered with Freshly Made Semolina Pasta & Ricotta Topped with Provolone Cheese, Lasagna GOOD FOOD MADE SIMPLE | 296 mg | 155 |
| Four Cheese Mac with Bacon Shell Pasta in a Four Cheese Sauce with Applewood Smoked Bacon STOUFFER'S | 296 mg | 141 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): BONELESS BREAST OF CHICKEN WITH RIB MEAT AND UP TO 14% SOLUTION (WATER, RICE STARCH, SEA SALT, LEMON JUICE CONCENTRATE, GARLIC POWDER, SUGAR, ONION POWDER, VINEGAR), WATER, UNCURED SMOKED CHOPPED HAM - NO NITRATE OR NITRITE ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN CELERY JUICE POWDER (PORK HAM, WATER, SALT, TURBINADO SUGAR, CELERY JUICE POWDER, CHERRY POWDER, NATURAL FLAVORING), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EXPELLER PRESSED CANOLA OIL, LEAVENING (CREAM OF TARTAR, BAKING SODA), POTATO STARCH, SEA SALT, SPICES, SUGAR, TURBINADO SUGAR, YEAST, YELLOW CORN FLOUR. PRE-BROWNED IN SOYBEAN OIL.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2021), not the label on the shelf today.
Source: the ingredient statement Maple Leaf Farms, Inc. submitted to USDA (FoodData Central 2177109).
More Sandra's frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese?
290 per 1 portion (170g) serving, and 171 per 100 g.
How much sodium is in Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maple Leaf Farms, Inc. submitted to USDA, last updated May 21, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov