Branded Food · SANDRA'S

Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese,…

According to USDA FoodData Central (FDC ID 2177109, data refreshed July 2026), nutrition facts per 170g serving, sourced verbatim.

291
Caloriesmoderate density
30.0g
Proteinhigh · 60% DV
10.0g
Carbslow · 4% DV
14.0g
Fatgood source · 18% DV
291 calories per 170g serving

Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu contains 291 calories per 170g serving according to USDA FoodData Central. It has 30.0g of protein, 14.0g of fat, and 10.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 66% of USDA whole foods

The verdict

Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu is protein-dense for its calories, with 17.6g of protein per 100g.

17.6g
protein per 100g
Top 34%
protein vs USDA whole foods
171
calories per 100g
0.6g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu by SANDRA'S contains 291 calories per 170g serving (171 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 30.0g of protein, 14.0g of fat, and 10.0g of carbohydrates per 170g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu is catalogued there as FDC ID 2177109, a branded food entry from SANDRA'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu reads as high protein, sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Note: at 631mg per 170g serving (27% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 170g Amount per serving Calories 291 % Daily Value* Total Fat 14g 18% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 90mg 30% Sodium 631mg 27% Total Carbohydrate 10g 4% Dietary Fiber 0g 0% Total Sugars 1g Includes 1g Added Sugars 2% Protein 30g Vitamin D 0mcg 0% Calcium 92mg 7% Iron 1mg 6% Potassium 486mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 170g serving · 171 kcal per 100g basis

Macro Breakdown

291
Calories per 170g serving
171 kcal per 100g (USDA basis)

291 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
291 kcal = 15% of FDA 2,000 kcal Daily Value
P: 30.0gF: 14.0gC: 10.0g
30.0g
Protein
60% DV
14.0g
Total Fat
18% DV
10.0g
Carbs
4% DV
1.0g
Sugar
no FDA DV
631mg
Sodium
27% DV

Values shown per 170g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu ranks on protein

Its 17.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu vs every USDA reference food

USDA reference (whole) foods with a protein value

18 Top 34% higher than 66% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 5.9 G
2%
Energy 171 KCAL
Fiber, total dietary 0.00 G
0%
Protein 17.6 G
35%
Total Sugars 0.59 G
Total lipid (fat) 8.2 G
11%

Vitamins

Nutrient Amount % DV
Sugars, added 0.60 G
1%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG
4%
Iron, Fe 1 MG
3%
Potassium, K 286 MG
6%
Sodium, Na 371 MG
16%
Vitamin D (D2 + D3), International Units 0 IU
0%
Phosphorus, P 178 MG

Lipids

Nutrient Amount % DV
Cholesterol 53 MG
18%
Fatty acids, total saturated 2.1 G
10%
Fatty acids, total trans 0.00 G

Key takeaways

  • Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu delivers 30.0g of protein per 100g, more than 66% of USDA whole foods. See the protein ranking
  • It carries 291 calories per 100g.
  • Based on its per-100g profile, it fits high protein, sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu? ▼
Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu contains 291 calories per 170g serving (171 cal per 100g basis, USDA storage). It has 30.0g of protein, 14.0g of fat, and 10.0g of carbohydrates.
What are the macros in Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu? ▼
Per 170g serving, Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu has 30.0g protein (41% of calories), 14.0g fat, and 10.0g carbs. Sugar: 1.0g.
How much sodium is in Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu? ▼
Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu contains 631mg of sodium per 170g serving, which is 27% of the recommended daily limit (2,300mg).
Is Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu keto-friendly? ▼
Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu has 10.0g of carbs per 170g serving (14% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu good for a diet? ▼
Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu has 291 calories per 170g serving. With 30.0g of protein, it can help with satiety. Fat content: 14.0g.
How does Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu compare to other foods? ▼
Sandra's Cordon Bleu Raw Breaded Stuffed Chicken Breasts with Rib Meat Filled with Uncured Ham & Cheese, Cordon Bleu provides 291 calories and 30.0g protein per 170g serving. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2177109) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 170g serving for this product, the headline values (calories, macros) are multiplied by 170/100 = 1.700 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.