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Olson's Baking Company · Breads and Buns

Corn Bread, Jalapeno

One slice (66g) serving of Corn Bread, Jalapeno by Olson's Baking Company has 210 calories, 14g of sugars and 330mg of sodium, as submitted by Olson's Baking Company, LLC to USDA (FoodData Central 1885895, record updated Jun 27, 2021).

Nutrition Facts

Serving size1 slice (66g)
Amount per serving
Calories210
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 330mg14%
Total Carbohydrate 29g11%
Dietary Fiber <1g4%
Total Sugars 14g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Olson's Baking Company, LLC submitted to USDA, for the declared 66g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079879308043
UPC
079879308043
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 97% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 55% carbohydrate, 39% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 21 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 21 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 21 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 21 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 21 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 21 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 21 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 21 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Corn Bread, Jalapeno against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.2 g4.7 g97%
Sodium500 mg464 mg62%
Protein4.6 g8.9 g4%
Calories31826787%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,910 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Multigrain Rye Bread NOT A BRANDED ITEM397 mg222
Sprouted Sourdough Bread WILD HARVEST397 mg235
French Toast Bread SIGNATURE SELECT397 mg256

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CORN MEAL, WATER, WHOLE EGGS, SOYBEAN OIL, WHOLE CORN, JALAPENOS, MODIFIED FOOD STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE), WHEAT GLUTEN, SALT, PROPYLENE GLYCOL, MONOESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, ASCORBIC ACID (DOUGH CONDITIONER), CITRIC ACID, POTASSIUM SORBATE, SODIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM, MILK POWDER, SOY FLOUR.

The statement lists 24 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.

Source: the ingredient statement Olson's Baking Company, LLC submitted to USDA (FoodData Central 1885895).

More Olson's Baking Company breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Corn Bread33321.21 g394 mg
Corn Bread34827.27 g273 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Olson's Baking Company Corn Bread, Jalapeno?

210 per 1 slice (66g) serving, and 318 per 100 g.

How much sodium is in Olson's Baking Company Corn Bread, Jalapeno?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Olson's Baking Company, LLC submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov