Branded Food · AIDELLS

Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano

According to USDA FoodData Central (FDC ID 2173594, data refreshed July 2026), nutrition facts per 70g serving, sourced verbatim.

210
Caloriesmoderate density
11.0g
Proteinhigh · 22% DV
1.0g
Carbslow · 0% DV
17.0g
Fathigh · 22% DV
210 calories per 70g serving

Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano contains 210 calories per 70g serving according to USDA FoodData Central. It has 11.0g of protein, 17.0g of fat, and 1.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 63% of USDA whole foods

The verdict

Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano carries 15.7g of protein per 100g, more than 63% of USDA whole foods.

15.7g
protein per 100g
Top 37%
protein vs USDA whole foods
300
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano by AIDELLS contains 210 calories per 70g serving (300 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 11.0g of protein, 17.0g of fat, and 1.0g of carbohydrates per 70g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

💪 High Protein 🥩 Low Carb High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano is catalogued there as FDC ID 2173594, a branded food entry from AIDELLS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano reads as high protein, low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 70g Amount per serving Calories 210 % Daily Value* Total Fat 17g 22% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 45mg 15% Sodium 440mg 19% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 40mg 3% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 70g serving · 300 kcal per 100g basis

Macro Breakdown

210
Calories per 70g serving
300 kcal per 100g (USDA basis)

210 kcal = 11% of FDA 2,000 kcal Daily Value

0%100%11of 2,000 kcal
210 kcal = 11% of FDA 2,000 kcal Daily Value
P: 11.0gF: 17.0gC: 1.0g
11.0g
Protein
22% DV
17.0g
Total Fat
22% DV
1.0g
Carbs
0% DV
440mg
Sodium
19% DV

Values shown per 70g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano ranks on protein

Its 15.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano vs every USDA reference food

USDA reference (whole) foods with a protein value

16 Top 37% higher than 63% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). This entry sits in this band. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.4 G
1%
Energy 300 KCAL
Fiber, total dietary 0.00 G
0%
Protein 15.7 G
31%
Total Sugars 0.00 G
Total lipid (fat) 24.3 G
31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG
4%
Iron, Fe 2 MG
9%
Sodium, Na 629 MG
27%
Vitamin A, IU 1071 IU

Lipids

Nutrient Amount % DV
Cholesterol 64 MG
21%
Fatty acids, total saturated 10.0 G
50%
Fatty acids, total trans 0.71 G

Key takeaways

  • Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano delivers 11.0g of protein per 100g, more than 63% of USDA whole foods. See the protein ranking
  • It carries 210 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano? ▼
Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano contains 210 calories per 70g serving (300 cal per 100g basis, USDA storage). It has 11.0g of protein, 17.0g of fat, and 1.0g of carbohydrates.
What are the macros in Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano? ▼
Per 70g serving, Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano has 11.0g protein (21% of calories), 17.0g fat, and 1.0g carbs.
How much sodium is in Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano? ▼
Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano contains 440mg of sodium per 70g serving, which is 19% of the recommended daily limit (2,300mg).
Is Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano keto-friendly? ▼
With only 1.0g of carbs per 70g serving, Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano can fit into a ketogenic diet. Carbs provide 2% of its total calories.
Is Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano good for a diet? ▼
Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano has 210 calories per 70g serving. Fat content: 17.0g.
How does Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano compare to other foods? ▼
Aidells Cotija Cheese & Fire-roasted Poblano Smoked Beef Sausage, Cotija Cheese & Fire-roasted Poblano provides 210 calories and 11.0g protein per 70g serving. That is 19 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2173594) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 70g serving for this product, the headline values (calories, macros) are multiplied by 70/100 = 0.700 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.