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Freshness Guaranteed · Cookies and Biscuits

Cotton Candy Frosted Sugar Flavored Cookies

A 2 cookies (30g) serving of Cotton Candy Frosted Sugar Flavored Cookies by Freshness Guaranteed has 130 calories, 13g of sugars and 90mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2339019, record updated Jun 18, 2021). A newer USDA record of this product, under another barcode, is FoodData Central 2546762.

Nutrition Facts

Serving size2 cookies (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4g5%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 90mg4%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars 13g26%
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.5mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742099514
UPC
078742099514
Category
Cookies and Biscuits
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 86% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 68% carbohydrate, 29% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cotton Candy Frosted Sugar Flavored Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.3 g32.1 g86%
Sodium300 mg300 mg50%
Protein3.3 g5 g14%
Calories43346431%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,539 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Good Cookies, Sweet Potato, Oatmeal, Raisin BITSY'S239 mg391
Chocolate Shortbread Cookies with Cookies 'n Creme Whipped Icing Dessert Dippers, Chocolate OUR SPECIALTY239 mg543
North Pole Shortbread Cookies LITTLE RAE'S BAKERY239 mg478

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO-AND DIGLYCERDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE), WATER, CONTAINS 2% OR LESS OF CORN STARCH, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, RICE FLOUR, SOYBEAN OIL, PALMOL PALM KERNEL OIL, NONFATMILK, POLYSORBATE 60, CONFECTIONER'S GLAZE, SOY LECITHIN (EMULSFIER), SODIUM CASEINATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN (EMULSFIER), MILK PROTEIN CONCENTRATE MONO-AND DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, COLOR ADDED, GUM ARABIC, DEXTRIN, GLUCOSE SYRUP, CARMINE (COLOR), BLUE 1, BLUE 1 LAKE, RED 3, CARNAUBA WAX, YELLOW 5, YELLOW 6, RED 40.

The statement lists 34 ingredients at the top level, beginning with Sugar, Bleached Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2339019).

More Freshness Guaranteed cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Frosted Sugar Cookies43346.67 g433 mg
Strawberry Frosting Flavored Frosted Chocolate Cookies43346.67 g467 mg
Dipped Macaroons43340 g100 mg
Chocolate Chip Cookies42939.29 g357 mg
Assorted Italian Cookies44024 g40 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Freshness Guaranteed Cotton Candy Frosted Sugar Flavored Cookies?

130 per 2 cookies (30g) serving, and 433 per 100 g.

How much sodium is in Freshness Guaranteed Cotton Candy Frosted Sugar Flavored Cookies?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov