Meltemi · Yogurt
Cranberry, Blueberry, Raspberry Lower Sugar Premium Greek Yogurt, Cranberry, Blueberry
One container (150g) serving of Cranberry, Blueberry, Raspberry Lower Sugar Premium Greek Yogurt, Cranberry, Blueberry by Meltemi has 100 calories, 4g of sugars and 60mg of sodium, as submitted by EYS Brands Inc. to USDA (FoodData Central 2271324, record updated Mar 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2271324, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EYS Brands Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850012200383
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 5% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 35% carbohydrate, 0% fat and 65% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 9.3 g | 5% |
| Sodium | 40 mg | 47 mg | 32% |
| Protein | 8.7 g | 4.4 g | 83% |
| Calories | 67 | 82 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
What is in it
Ingredients (as submitted): NONFAT GREEK YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE YOGURT CULTURES), WATER, FRUIT PUREE (BLUEBERRY, CRANBERRY, RASPBERRY), CHICORY ROOT FIBER, NATURAL FLAVOR, STEVIA LEAF REB M, VITAMINS (B1, B2, B5, B6, B9, A, D, E), MINERAL (ZINC), CONTAINS LESS THAN 1% CORN STARCH, VEGETABLE AND JUICE CONCENTRATE (FOR COLOUR), LOCUST BEAN GUM, SEA SALT.,
The statement lists 13 ingredients at the top level, beginning with Nonfat Greek Yogurt (cultured Pasteurized Nonfat Milk, Live and Active Yogurt Cultures), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 1, 2022), not the label on the shelf today.
Source: the ingredient statement EYS Brands Inc. submitted to USDA (FoodData Central 2271324).
Questions about this product
How many calories are in Meltemi Cranberry, Blueberry, Raspberry Lower Sugar Premium Greek Yogurt, Cranberry, Blueberry?
100 per 1 container (150g) serving, and 67 per 100 g.
How much sodium is in Meltemi Cranberry, Blueberry, Raspberry Lower Sugar Premium Greek Yogurt, Cranberry, Blueberry?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EYS Brands Inc. submitted to USDA, last updated Mar 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov