Gold Emblem · Cookies and Biscuits
Cranberry Oat Bran Cookies
A 2 cookies (29g) serving of Cranberry Oat Bran Cookies by Gold Emblem has 130 calories, 9g of sugars and 85mg of sodium, as submitted by CVS Pharmacy, Inc. to USDA (FoodData Central 2071985, record updated Apr 17, 2021).
Values for the declared serving and per 100 g. FoodData Central 2071985, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CVS Pharmacy, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 050428486825
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 45% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 59% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31 g | 32.1 g | 45% |
| Sodium | 293 mg | 300 mg | 48% |
| Protein | 6.9 g | 5 g | 75% |
| Calories | 448 | 464 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 3,408 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shoppers Value, Duplex Creme Cookies SHOPPERS VALUE | 234 mg | 438 |
| Salted Peanut Crunch Fingers Cookies CADBURY | 234 mg | 500 |
| Cokos Cookies GRANNY B'S | 234 mg | 447 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL, BROWN SUGAR, DEHYDRATED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), OAT BRAN, SUGAR, WHOLE ROLLED OATS, FLAX SEEDS, OAT FIBER, LIQUID WHOLE EGGS, SODIUM BICARBONATE, SALT, CITRIC ACID, WHEY POWDER, NATURAL FLAVOR.
The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2021), not the label on the shelf today.
Source: the ingredient statement CVS Pharmacy, Inc. submitted to USDA (FoodData Central 2071985).
More Gold Emblem cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Raisin Oat Bran Cookies | 448 | 31.03 g | 328 mg |
| Soft Baked Brownie Cookies with White Chocolate Chunks | 448 | 41.38 g | 310 mg |
| Luxury Wafers | 444 | 40.74 g | 241 mg |
| Gold Emblem, Abound, Breakfast Biscuits, Blueberry | 460 | 24 g | 280 mg |
| Gold Emblem, Abound, Crunchy Oat Breakfast Biscuits | 460 | 22 g | 280 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Gold Emblem Cranberry Oat Bran Cookies?
130 per 2 cookies (29g) serving, and 448 per 100 g.
How much sodium is in Gold Emblem Cranberry Oat Bran Cookies?
85mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CVS Pharmacy, Inc. submitted to USDA, last updated Apr 17, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov