Sogo Bakery · Croissants, Sweet Rolls, Muffins and Other Pastries
Cream Cheese Bun
A 3.5 oz (99g) serving of Cream Cheese Bun by Sogo Bakery has 300 calories, 12g of sugars and 420mg of sodium, as submitted by Sogo Bakery, Inc. to USDA (FoodData Central 2069157, record updated Dec 31, 2017).
Values for the declared serving and per 100 g. FoodData Central 2069157, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sogo Bakery, Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 890476000013
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 11% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 64% carbohydrate, 25% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.1 g | 26.7 g | 11% |
| Sodium | 424 mg | 314 mg | 85% |
| Protein | 8.1 g | 4.7 g | 94% |
| Calories | 303 | 384 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other cheese in this aisle
87 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named cheese. Per 100 g their median is 353 calories, 333 mg of sodium and 5.5 g of protein; 70 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Cream Cheese Muffin SCHWARTZ BROTHERS BAKERY | 338 mg | 394 |
| Muffins, Blueberry Cream Cheese FOOD LION | 333 mg | 368 |
| Cream Cheese & Strawberry Flavor Toaster Pastries PILLSBURY | 333 mg | 352 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): BREAD FLOUR (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CREAM CHEESE FILLING (WATER, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM[, CORN SYRUP, FOOD STARCH-MODIFIED. PALM OIL, SALT, GLUCONO DELTA LACTONE, SODIUM BENZOATE AND POTASSIUM SORBATE, TITANIUM DIOXIDE, POLYSORBATE 60, LACTIC ACID, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5. YELLOW 6. CITRIC ACID), WATER BAVARIAN CREAM FILLING (WATER, CRON SYRUP, SUGAR, FOOD STARCH-MODIFIED, PALM OIL, SALT, TITANIUM DIOXIDE, AGAR, SORBIC ACID AND SODIUM BENZOATE AND POTASSIUM SORBATE, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL, GLYCERIN CORN STARCH, DEXTROSE, POLYSORBATE 80, CARAMEL COLOR, YELLOW 5, YELLOW 6), PALM SHORTENING, BREAD BASE, SUGAR, WHOLE EGG. MILK POWDER, YEAST, SALT.
The statement lists 2 ingredients at the top level, beginning with Bread Flour (enriched Wheat Flour Bleached (flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 31, 2017), not the label on the shelf today.
Source: the ingredient statement Sogo Bakery, Inc. submitted to USDA (FoodData Central 2069157).
More Sogo Bakery croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sogo Bakery, Swiss Roll, Vanilla | 293 | 16 g | 120 mg |
| Pineapple Raisin Custard Bun | 415 | 16.9 g | 303 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sogo Bakery Cream Cheese Bun?
300 per 3.5 oz (99g) serving, and 303 per 100 g.
How much sodium is in Sogo Bakery Cream Cheese Bun?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sogo Bakery, Inc. submitted to USDA, last updated Dec 31, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov