Publix · Other Deli
Creamed Spinach
A 1/2 cup (116g) serving of Creamed Spinach by Publix has 70 calories, 2g of sugars and 450mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2412977, record updated Nov 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2412977, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 116g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415068612
- Category
- Other Deli
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 37% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 40% carbohydrate, 40% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 2.1 g | 37% |
| Sodium | 388 mg | 353 mg | 57% |
| Protein | 3.5 g | 7.9 g | 15% |
| Calories | 60 | 159 | 2% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other spinach in this aisle
125 of the 3,317 other deli products are named spinach. Per 100 g their median is 157 calories, 346 mg of sodium and 6.2 g of protein; 77 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Penne Pasta W/ Spinach & Feta ZINA'S | 310 mg | 230 |
| Creamed Spinach, Roasted Garlic WHOLE FOODS MARKET | 309 mg | 191 |
| Spinach & Tomato Quiche OPEN ACRES | 309 mg | 279 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): SPINACH, CHICKEN BROTH (WATER, CHICKEN BASE [CHICKEN BROTH, SALT, CHICKEN FAT, DEXTROSE, POTATO FLOUR, NATURAL FLAVOR, CARROT AND ONION JUICE CONCENTRATES]), MODIFIED CORNSTARCH, ONION, CREAM CHEESE (CULTURED MILK AND CREAM, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), LIGHT CREAM (MILK, CREAM), WHEY PROTEIN CONCENTRATE, CANOLA OIL, ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, SEA SALT, GARLIC (GARLIC, WATER, CITRIC ACID), NATURAL BUTTER FLAVOR (WHEY POWDER, SALT, NATURAL FLAVOR), YEAST EXTRACT, SPICES, CITRIC ACID.
The statement lists 16 ingredients at the top level, beginning with Spinach, Chicken Broth (water, Chicken Base [chicken Broth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2412977).
More Publix other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mashed Cauliflower | 68 | 1.71 g | 350 mg |
| Homestyle Yukon Gold Mashed Potatoes | 79 | 0.71 g | 286 mg |
| Chicken and Zucchini Puttanesca Pasta Meal Kit | 83 | 1.79 g | 188 mg |
| Mashed Cauliflower with Butter and Romano Cheese | 84 | 2.2 g | 357 mg |
| Blackened Tilapia with Tarragon Potato and Parmesan Asparagus | 91 | 0.59 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Creamed Spinach?
70 per 1/2 cup (116g) serving, and 60 per 100 g.
How much sodium is in Publix Creamed Spinach?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov