Lean Cuisine · Frozen Dinners and Entrees
Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots
One package (212g) serving of Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots by Lean Cuisine has 170 calories, 7g of sugars and 320mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2107101, record updated Dec 11, 2020).
Values for the declared serving and per 100 g. FoodData Central 2107101, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 212g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800791160
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 79% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 39% carbohydrate, 31% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 1.9 g | 79% |
| Sodium | 151 mg | 296 mg | 6% |
| Protein | 6.1 g | 6.5 g | 44% |
| Calories | 80 | 133 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED AND GRILL MARKED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED TAPIOCA STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], CARRAGEENAN, WHEY PROTEIN CONCENTRATE, SOYBEAN OIL, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, SALT), BROCCOLI, YELLOW CARROTS, BALSAMIC SPREAD (WATER, BALSAMIC VINEGAR, YOGURT [CULTURED PASTEURIZED SKIM MILK, CREAM], SOYBEAN OIL, SUGAR, CORN SYRUP SOLIDS, MODIFIED CORNSTARCH, SALT, SPICE, PECTIN, DEXTROSE, MUSTARD SEED, DRIED GARLIC, DRIED ONION, XANTHAN GUM), ASPARAGUS, RED PEPPERS.
The statement lists 6 ingredients at the top level, beginning with Cooked and Grill Marked White Meat Chicken (white Meat Chicken, Water, Modified Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 11, 2020), not the label on the shelf today.
Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2107101).
More Lean Cuisine frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Sriracha Braised Beef Tender Braised Beef with Snap Peas, Broccoli Florets & Red Bell Peppers in a Sweet & Spicy Sriracha Sauce | 80 | 5.19 g | 259 mg |
| Chicken Teriyaki Includes Teriyaki Spread, Grilled White Meat Chicken, Snow Peas, Pineapple, Water Chestnuts, Yellow Carrots | 81 | 6.22 g | 206 mg |
| Beef Pot Roast with Roasted Potatoes, Carrots, Sweet Onions, Green Beans and a Rich Gravy | 82 | 2.75 g | 251 mg |
| Angel Hair Pomodoro Angel Hair Pasta in a Chunky Marinara Sauce with Parmesan Cheese | 78 | 3.18 g | 194 mg |
| Stuffed Cabbage Meat-filled Cabbage Roll with Tomato Sauce & Whipped Potatoes | 78 | 2.23 g | 249 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lean Cuisine Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots?
170 per 1 package (212g) serving, and 80 per 100 g.
How much sodium is in Lean Cuisine Creamy Balsamic Chicken Includes Creamy Balsamic Spread, Grilled White Meat Chicken, Broccoli, Asparagus, Red Peppers, Yellow Carrots?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Dec 11, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov