Velveeta · Pasta Dinners
Creamy Beef Stroganoff Creamy Cheese Sauce with Pasta & Premium Seasonings One Pan Dinner Kits
A 2.5 oz (70g) serving of Creamy Beef Stroganoff Creamy Cheese Sauce with Pasta & Premium Seasonings One Pan Dinner Kits by Velveeta has 220 calories, 4g of sugars and 770mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2210799, record updated Apr 27, 2020).
Values for the declared serving and per 100 g. FoodData Central 2210799, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000037490
- Category
- Pasta Dinners
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 51% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 52% carbohydrate, 32% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 5.6 g | 51% |
| Sodium | 1,100 mg | 824 mg | 81% |
| Protein | 12.9 g | 11.6 g | 73% |
| Calories | 314 | 356 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other dinner in this aisle
536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 441 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sharp Cheddar & Bacon Macaroni & Cheese Dinner CRACKER BARREL | 878 mg | 316 |
| Four Cheese Mac & Cheese Deluxe Dinner SO CHEEZY | 878 mg | 327 |
| Macaroni & Cheese Dinner CLOVER VALLEY | 871 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.
What is in it
Ingredients (as submitted): CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, NATURAL FLAVOR, ENZYMES, CHEESE CULTURE, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]), ENRICHED MACARONI PRODUCT (DURUM WHEAT SEMOLINA, WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEASONING BLEND (BUTTERMILK*, MODIFIED FOOD STARCH, YEAST EXTRACT, SALT, SOUR CREAM POWDER [SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, LACTIC ACID, CITRIC ACID], ONION*, MUSHROOM*, GARLIC*, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], SPICE).
The statement lists 3 ingredients at the top level, beginning with Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2210799).
More Velveeta pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ultimate Cheeseburger Mac Creamy Cheese Sauce with Pasta & Seasonings One Pan Dinner Kits | 314 | 7.14 g | 1,243 mg |
| Philly Cheesesteak Style Creamy Cheese Sauce with Pasta, Premium Seasonings & Green Pepper One Pan Dinner Kits | 314 | 5.71 g | 1,343 mg |
| Rotini & Cheese Creamy Cheese Sauce with 50% Whole Grain Rotini Pasta | 316 | 7.14 g | 888 mg |
| Broccoli Shells & Cheese | 317 | 4.76 g | 897 mg |
| Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese Sauce | 309 | 4.41 g | 765 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Velveeta Creamy Beef Stroganoff Creamy Cheese Sauce with Pasta & Premium Seasonings One Pan Dinner Kits?
220 per 2.5 oz (70g) serving, and 314 per 100 g.
How much sodium is in Velveeta Creamy Beef Stroganoff Creamy Cheese Sauce with Pasta & Premium Seasonings One Pan Dinner Kits?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Apr 27, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov