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Velveeta · Pasta Dinners

Rotini & Cheese Creamy Cheese Sauce with 50% Whole Grain Rotini Pasta

A 3.5 oz (98g) serving of Rotini & Cheese Creamy Cheese Sauce with 50% Whole Grain Rotini Pasta by Velveeta has 310 calories, 7g of sugars and 870mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1593169, record updated Mar 13, 2020).

Nutrition Facts

Serving size3.5 oz (98g)
Amount per serving
Calories310
% Daily Value*
Total Fat 12g15%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 870mg38%
Total Carbohydrate 40g15%
Dietary Fiber 4g14%
Total Sugars 7g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 180mg14%
Iron 3.2mg18%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 98g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021000025794
UPC
021000025794
Category
Pasta Dinners
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 64% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 50% carbohydrate, 34% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Rotini & Cheese Creamy Cheese Sauce with 50% Whole Grain Rotini Pasta against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g5.6 g64%
Sodium888 mg824 mg64%
Protein13.3 g11.6 g82%
Calories31635614%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other pasta in this aisle

531 of the 1,542 pasta dinners products are named pasta. Per 100 g their median is 355 calories, 938 mg of sodium and 11.6 g of protein; 232 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Taco Pasta Dinner NAMASTE710 mg355
De Boles, Elbow Style Rice Pasta & Cheese DE BOLES706 mg373
Organic Mac 'n Cheese Pasta & Organic Cheddar Cheese Mix PASTABILITIES704 mg358

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pasta", one per barcode.

What is in it

Ingredients (as submitted): CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MILK, WHEY PROTEIN CONCENTRATE, CANOLA OIL, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA [COLOR], ENZYMES, CHEESE CULTURE, ANNATTO EXTRACT [COLOR], MILKFAT, NATURAL FLAVOR); ENRICHED PASTA (WHOLE DURUM WHEAT FLOUR, ENRICHED DURUM WHEAT SEMOLINA [WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID).

The statement lists 1 ingredient at the top level, beginning with Cheese Sauce (whey, Cheddar Cheese [milk, Cheese Culture. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.

Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1593169).

More Velveeta pasta dinners

Questions about this product

How many calories are in Velveeta Rotini & Cheese Creamy Cheese Sauce with 50% Whole Grain Rotini Pasta?

310 per 3.5 oz (98g) serving, and 316 per 100 g.

How much sodium is in Velveeta Rotini & Cheese Creamy Cheese Sauce with 50% Whole Grain Rotini Pasta?

870mg per serving (38% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov