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Velveeta nutrition facts

USDA's branded food database lists 109 Velveeta products from Kraft Heinz Foods Company in 12 categories; the most are cheese (40). Of the 109 with a measured place in their category, 16 have less sugar per 100 g than the category's median and 13 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Velveeta against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Cheese407.1 g vs 0 g1,429 vs 643 mg14.3 g vs 21.4 g
Pasta Dinners274.9 g vs 5.6 g873 vs 824 mg11.6 g vs 11.6 g
Entrees, Sides and Small Meals134.5 g vs 1.4 g868 vs 310 mg10.3 g vs 4.0 g
Frozen Appetizers and Hors D'oeuvres133.8 g vs 1.8 g847 vs 490 mg9.4 g vs 10.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Velveeta products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
2% Milk CheeseCheese2147.1 g (92%)1,393 mg (93%)
2% Milk Reduced Fat Pasteurized Recipe Cheese ProductCheese21410.7 g (96%)1,393 mg (93%)
Cheddar Shredded Pasteurized Prepared Cheese Product ShredsCheese2143.6 g (75%)1,607 mg (96%)
Cheddar, Colby & Asiago Cheese SlicesCheese1909.5 g (95%)1,333 mg (92%)
Chorizo Queso DipsCheese1182.9 g (69%)588 mg (28%)
Dip Cups, Chili CheeseCheese2408.5 g (94%)1,215 mg (89%)
Dip Cups, Nacho CheeseCheese2408.5 g (94%)1,257 mg (89%)
Fresh Packs Original CheeseCheese2507.1 g (92%)1,393 mg (93%)
Liquid Gold Queso Blanco Pasteurized Recipe Cheese ProductCheese2507.1 g (92%)1,393 mg (93%)
Mexican Pasteurized Recipe Cheese Product with Jalapeno PeppersCheese2507.1 g (92%)1,357 mg (92%)
Mexican Pasteurized Recipe Cheese Product with Jalapeno Peppers, MexicanCheese2507.1 g (92%)1,429 mg (94%)
Mexican Style Blend Shredded Pasteurized Prepared Cheese Product ShredsCheese2143.6 g (75%)1,607 mg (96%)
Mexican Style Cheddar Blend ShredsCheese2143.6 g (75%)1,643 mg (97%)
Mexican Style Shredded Cheddar Cheese Blend Cheese2143.6 g (75%)1,643 mg (97%)
Mini Blocks, OriginalCheese2507.1 g (92%)1,429 mg (94%)
Mozzarella Shredded Pasteurized Prepared Cheese Product ShredsCheese2143.6 g (75%)1,607 mg (96%)
Original Pasteurized Prepared Cheese ProductCheese2867.1 g (92%)1,429 mg (94%)
Original Pasteurized Recipe Cheese ProductCheese2507.1 g (92%)1,393 mg (93%)
Original Shredded Pasteurized Prepared Cheese Product ShredsCheese2143.6 g (75%)1,607 mg (96%)
Original Shredded Pasteurized Recipe Cheese ProductCheese2143.6 g (75%)1,607 mg (96%)
Pasteurized Prepared Cheddar Cheese Product, SharpCheese2867.1 g (92%)1,464 mg (94%)
Pasteurized Recipe Cheese Product, OriginalCheese2507.1 g (92%)1,464 mg (94%)
Pasteurized Recipe Cheese Product, OriginalCheese2507.1 g (92%)1,429 mg (94%)
Pasteurized Recipe Product with Jalapeo Peppers CheeseCheese2507.1 g (92%)1,357 mg (92%)
Queso Blanco Pasteurized Prepared Cheese ProductCheese2507.1 g (92%)1,321 mg (91%)
Queso Blanco Pasteurized Recipe Cheese ProductCheese2507.1 g (92%)1,393 mg (93%)
Reduced Fat Pasteurized Recipe Cheese ProductCheese21410.7 g (96%)1,393 mg (93%)
Sharp Cheddar Pasteurized Recipe Cheese ProductCheese2507.1 g (92%)1,429 mg (94%)
Shredded Pasteurized Prepared Cheese Product, CheddarCheese2143.6 g (75%)1,643 mg (97%)
Shredded Pasteurized Prepared Cheese, Queso BlancoCheese2143.6 g (75%)1,607 mg (96%)
Shreds, MozzarellaCheese2143.6 g (75%)1,643 mg (97%)
Slices Jalapeo CheeseCheese1909.5 g (95%)1,571 mg (96%)
Slices Original Flavored CheeseCheese18410.5 g (96%)1,316 mg (91%)
Slices Queso Blanco Flavor CheeseCheese1909.5 g (95%)1,333 mg (92%)
Slices Sharp Cheddar CheeseCheese1909.5 g (95%)1,333 mg (92%)
Swiss Pasteurized Prepared Cheese Product SlicesCheese1909.5 g (95%)1,619 mg (97%)
Velveeta, Shredded Pasteurized Prepared Cheese Product, Queso BlancoCheese2143.6 g (75%)1,607 mg (96%)
Velveeta, Shreds, CheddarCheese2143.6 g (75%)1,643 mg (97%)
Velveeta, Shreds, Shredded Pasteurized Prepared Cheese Preduct, MozzarellaCheese2143.6 g (75%)1,643 mg (97%)
Velveeta, Shreds, Shredded Pasteurized Prepared Cheese Product, OriginalCheese2143.6 g (75%)1,643 mg (97%)
Cheesy Hash Browns Creamy Cheese Sauce with Shredded PotatoesEntrees, Sides and Small Meals3145.9 g (87%)1,098 mg (87%)
Cheesy PotatoesEntrees, Sides and Small Meals3095.5 g (86%)1,200 mg (88%)
Chicken & Broccoli Orzo Pasta with Creamy Cheese Sauce, Broccoli Florets, & Seasoning SkilletsEntrees, Sides and Small Meals3216.0 g (87%)655 mg (82%)
Classic Lasagna One Pan Dinner KitsEntrees, Sides and Small Meals3148.6 g (94%)886 mg (85%)
Nacho Supreme One Pan Dinner KitsEntrees, Sides and Small Meals2504.8 g (84%)774 mg (83%)
Original Shell Pasta & Cheese SauceEntrees, Sides and Small Meals3244.4 g (82%)868 mg (85%)
Original Shell Pasta & Cheese SauceEntrees, Sides and Small Meals3303.6 g (74%)768 mg (83%)
Original Shells & CheeseEntrees, Sides and Small Meals3244.4 g (82%)868 mg (85%)
Original Shells & CheeseEntrees, Sides and Small Meals3244.4 g (82%)868 mg (85%)
Queso Blanco Microwaveable Shell Pasta & Cheese SauceEntrees, Sides and Small Meals3094.4 g (82%)765 mg (83%)
Ultimate Cheeseburger Mac One Pan Dinner KitsEntrees, Sides and Small Meals3007.1 g (89%)1,257 mg (88%)
Velveeta Cheesy Bowls Bacon Mac & Cheese, 9 OzEntrees, Sides and Small Meals1332.4 g (66%)357 mg (62%)
Velveeta Shell Pasta & Cheese Sauce, 12 OzEntrees, Sides and Small Meals3044.5 g (82%)857 mg (84%)
Cheesy BitesFrozen Appetizers and Hors D'oeuvres3383.8 g (77%)1,038 mg (98%)
Cheesy BitesFrozen Appetizers and Hors D'oeuvres2883.8 g (77%)900 mg (96%)
Cheesy BitesFrozen Appetizers and Hors D'oeuvres3123.8 g (77%)975 mg (98%)
Ham & CheeseFrozen Appetizers and Hors D'oeuvres2828.2 g (91%)718 mg (85%)
Ham & Cheese Biscuit Dough Filled with Cheesy Filling and Diced Ham Stuffed Grilled Cheese SandwichesFrozen Appetizers and Hors D'oeuvres2597.1 g (89%)694 mg (83%)
Original Buttery Biscuit Dough Filled with Creamy Velveeta Stuffed Grilled Cheese SandwichesFrozen Appetizers and Hors D'oeuvres2828.2 g (91%)741 mg (87%)
Queso DipsFrozen Appetizers and Hors D'oeuvres1182.9 g (69%)559 mg (64%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov