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Velveeta nutrition facts

USDA's branded food database lists 109 Velveeta products from Kraft Heinz Foods Company in 12 categories; the most are cheese (40). Of the 109 with a measured place in their category, 16 have less sugar per 100 g than the category's median and 13 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Velveeta products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Salsa Con Queso Bites of Cheesy Filling Blended with Salsa in a Tortilla Coating Cheesy BitesFrozen Appetizers and Hors D'oeuvres3003.8 g (77%)962 mg (97%)
Salsa Con Queso Cheesy BitesFrozen Appetizers and Hors D'oeuvres2883.8 g (77%)900 mg (96%)
Shells & Cheese BitesFrozen Appetizers and Hors D'oeuvres4822.4 g (58%)459 mg (42%)
Shells Pasta with Creamy Velveeta Cheese Sauce & Real Bacon Pieces Deep-fried in Panko Breading BitesFrozen Appetizers and Hors D'oeuvres3064.7 g (82%)847 mg (94%)
Soft Pretzel Dough with Creamy Velveeta Filling Cheesy BitesFrozen Appetizers and Hors D'oeuvres2473.5 g (74%)1,012 mg (98%)
Stuffed Grilled CheeseFrozen Appetizers and Hors D'oeuvres2828.2 g (91%)741 mg (87%)
Creamy Velveeta Cheese Sauce with Salsa and Crumbled ChorizoFrozen Prepared Sides1182.9 g (78%)588 mg (94%)
Shells & Cheese BitesFrozen Prepared Sides3064.7 g (89%)847 mg (98%)
Shells & Cheese BitesFrozen Prepared Sides2944.7 g (89%)788 mg (98%)
Jalapeno Cheese SauceKetchup, Mustard, BBQ and Cheese Sauce2697.5 g (29%)1,343 mg (74%)
Sauce Cheese, Queso BlancoKetchup, Mustard, BBQ and Cheese Sauce2699.0 g (29%)1,284 mg (72%)
Velveeta Original Pasteurized Recipe Cheese Product, 16 oz BlockMilk2477.1 g (65%)1,376 mg (99%)
Velveeta Slices Original Flavored Cheese, 16 ct PackMilk1909.5 g (70%)1,333 mg (99%)
Original Shells & CheeseOther Soups3303.6 g (67%)768 mg (65%)
Mini Shells & CheesePasta by Shape and Type3195.3 g (96%)832 mg (99%)
Original Big Cup Shells & CheesePasta by Shape and Type3244.2 g (95%)845 mg (99%)
Original Shells & CheesePasta by Shape and Type3396.3 g (98%)812 mg (99%)
Bacon Creamy Cheese Sauce with Shell Pasta & Real Bacon PiecesPasta Dinners3214.5 g (39%)946 mg (72%)
Bacon Microwaveable Shell Pasta with Creamy Cheese Sauce & Bacon Pieces KitPasta Dinners3317.0 g (63%)1,000 mg (75%)
Broccoli Shells & CheesePasta Dinners3174.8 g (41%)897 mg (66%)
Cheesy Skillets Dinner KitPasta Dinners3214.8 g (41%)762 mg (30%)
Chicken Alfredo Creamy Cheese Sauce with Pasta & Premium Seasonings SkilletsPasta Dinners2865.7 g (51%)886 mg (63%)
Chicken Bacon Ranch Elbow Pasta with Creamy Cheese Sauce, Premium Seasonings & Bacon BitsPasta Dinners3295.7 g (51%)1,129 mg (82%)
Chili Cheese Mac Creamy Cheese Sauce with Pasta & Premium Seasonings One Pan Dinner KitsPasta Dinners3297.1 g (64%)1,000 mg (75%)
Creamy Beef Stroganoff Creamy Cheese Sauce with Pasta & Premium Seasonings One Pan Dinner KitsPasta Dinners3145.7 g (51%)1,100 mg (81%)
Creamy Cheese Sauce & Football Shaped PastaPasta Dinners3304.5 g (39%)848 mg (57%)
Creamy Cheese Sauce with Pasta & Seasonings, Down Home Mac & CheesePasta Dinners3277.1 g (64%)1,010 mg (76%)
Creamy Cheese Sauce with Rotini Pasta & Salsa, Salsa Con QuesoPasta Dinners2626.0 g (54%)750 mg (27%)
Hot Shell Pasta with Creamy Cheese Sauce & Spicy Jalapeno Pieces, HotPasta Dinners3304.5 g (39%)732 mg (26%)
Jumbo Shell Pasta & Creamy Cheese Sauce, Shells & CheesePasta Dinners3257.1 g (64%)873 mg (61%)
Med, Spicy Chipotle Shell Pasta with Creamy Cheese Sauce & Seasonings, MedPasta Dinners3303.6 g (28%)732 mg (26%)
Microwaveable Shell Pasta & Cheese SaucePasta Dinners2904.8 g (43%)1,016 mg (76%)
Original Microwaveable Shell Pasta & Cheese SaucePasta Dinners3244.4 g (37%)868 mg (60%)
Original Shell Pasta & Creamy Cheese SaucePasta Dinners3213.6 g (28%)786 mg (35%)
Original Shell Pasta & Creamy Cheese SaucePasta Dinners3303.6 g (28%)768 mg (31%)
Original Shell Pasta & Creamy Cheese SaucePasta Dinners3396.3 g (57%)812 mg (45%)
Original Shells & CheesePasta Dinners3244.9 g (43%)845 mg (56%)
Original Shells Pasta & Creamy Cheese SaucePasta Dinners3213.6 g (28%)786 mg (35%)
Philly Cheesesteak Style Creamy Cheese Sauce with Pasta, Premium Seasonings & Green Pepper One Pan Dinner KitsPasta Dinners3145.7 g (51%)1,343 mg (88%)
Queso Blanco Shells & Cheese Shell Pasta & Creamy Mild Cheese SaucePasta Dinners3214.5 g (39%)679 mg (20%)
Rotini & Cheese Creamy Cheese Sauce with 50% Whole Grain Rotini PastaPasta Dinners3167.1 g (64%)888 mg (64%)
Shells & Cheese Microwaveable Shell Pasta & Cheese SaucePasta Dinners2906.5 g (59%)1,016 mg (76%)
Shells & Cheese Queso Blanco Microwaveable Shell Pasta & Cheese SaucePasta Dinners3094.4 g (37%)765 mg (30%)
Ultimate Cheeseburger Mac Creamy Cheese Sauce with Pasta & Seasonings One Pan Dinner KitsPasta Dinners3147.1 g (64%)1,243 mg (86%)
Cheesy Casseroles Dinner Kit, Chicken Pot PiePizza Mixes and Other Dry Dinners32912.9 g (96%)1,200 mg (86%)
Original Cheese SauceSeasoning Mixes, Salts, Marinades and Tenderizers2999.0 g (58%)1,224 mg (16%)
Cheesy Mashed Potatoes with a Creamy Cheese SauceVegetable and Lentil Mixes3215.4 g (79%)1,054 mg (79%)
Scalloped Cheesy PotatoesVegetable and Lentil Mixes3145.9 g (81%)1,000 mg (79%)
Velveeta, Cheesy Mashed PotatoesVegetable and Lentil Mixes3334.8 g (77%)1,024 mg (79%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov