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Our Family · Vegetable and Lentil Mixes

Creamy Butter Mashed Potatoes

A 1/3 cup (23g) serving of Creamy Butter Mashed Potatoes by Our Family has 80 calories, 1g of sugars and 370mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2250354, record updated Jul 28, 2020).

Nutrition Facts

Serving size1/3 cup (23g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 370mg16%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.3mg2%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070253299230
UPC
070253299230
Category
Vegetable and Lentil Mixes
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetable and lentil mixes

Per 100 g, it has more sugar than 74% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 85% carbohydrate, 5% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Creamy Butter Mashed Potatoes against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.4 g2.9 g74%
Sodium1,609 mg20 mg84%
Protein8.7 g20 g23%
Calories34834161%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

Other potatoes in this aisle

264 of the 1,544 vegetable and lentil mixes products are named potatoes. Per 100 g their median is 360 calories, 1,786 mg of sodium and 7.1 g of protein; 84 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mashed Potatoes with Cauliflower, Butter & Herbs, Cauliflower IDAHO SPUDS1,259 mg370
Cheesy Mashed Potatoes with a Creamy Cheese Sauce VELVEETA1,054 mg321
Organic Mashed Potatoes EDWARD & SONS720 mg360

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID]), MALTODEXTRIN, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, NATURAL FLAVOR, PALM OIL, ANTI-CAKING AGENT (CALCIUM SILICATE), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, CITRIC ACID, GUAR GUM, ANNATTO EXTRACT (COLOR), TBHQ AND BHT (PRESERVATIVES).

The statement lists 16 ingredients at the top level, beginning with Potato Flakes (dehydrated Potato, Mono- and Diglycerides, Preservatives [sodium Acid Pyrophosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.

Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2250354).

More Our Family vegetable and lentil mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Roasted Garlic Mashed Potatoes3484.35 g1,652 mg
Sour Cream & Chives Mashed Potatoes3484.35 g1,696 mg
Homestyle Butter & Herb Mashed Potatoes3484.35 g1,696 mg
Great Northern Beans3472.04 g10 mg
Pinto Beans3531.96 g10 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Our Family Creamy Butter Mashed Potatoes?

80 per 1/3 cup (23g) serving, and 348 per 100 g.

How much sodium is in Our Family Creamy Butter Mashed Potatoes?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nash Finch Company submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov